Ava Cowan - IFBB Figure professiššš;nal |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 13 Sijecanj 2011 at 15:09 |
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Danas naletio na ovu žensku dok sam postao recept za palacinkie na blog.. (motivacija)
Ava Cowan: Nešto o Avi - Biography: Ava Cowan is a Team Gaspari IFBB Figure professional and a 5 x Overall Figure Champion. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, CPTS. Soon after, she completed her NSCA certification and is currently NSCA-CPT certified. In early 2005, Ava posted head shots on a popular modeling website. Realizing her potential, Ava decided to turn her passion for a healthy lifestyle into a career. She discovered her path as a figure competitor as she was able to combine her rock solid work ethic, knowledge of exercise science, and intense personal drive. In August 2005, Ava entered the NPC Southern States Figure Championship and won the Overall Figure title. She went on to compete in at the 2007 FAME North American Championships where she won the advanced division. Two weeks later, Ava competed at the 2007 Figure America competition in Los Angeles. She won the short class and the 2007 Figure America Overall title. In the summer of 2009, Ava won her second world title where she became the 2009 Figure Universe Overall Champion. By the end of 2009 Ava decided to return to the most prestigious organization in the world the NPC. Her first show was the 2009 NPC Eastern USA where she won her height class and the Overall title. That win qualified her to compete on the national level. One week later Ava competed at the 2009 NPC Nationals where she won her class and gained IFBB Professional status. Ava radi proteinske palacinke (http://www.youtube.com/watch?v=3fKPUns7nkY) Recept možete pronaci na mom blogu - proteinske palacinke Više o Avi citajte ovdje: BodySpace: http://bodyspace.bodybuilding.com/AvaCowan/ MySpace: http://www.myspace.com/avacowan FaceBook: http://www.facebook.com/pages/Ava-Cowan/š05š9š435636 Twitter: http://twitter.com/AvaCowan Web: http://www.avacowan.com/ |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Naslovnice s Avom:
Edited by Zoki |
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ena:)))
Pali po spravama Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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jbt koji trbušnjaci
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Jel too much ili taman? |
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ena:)))
Pali po spravama Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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ma meni nije nista too much... ona može junkat tri mjeseca i nece joj nestat
onako bas su kameni... meni se sviđaju ... |
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zika
Fitness freak Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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Ava - treninzi i prehrana
usporedite malo Marziu i nju u tome (imate sa strane popis imena)...nebo-zemlja |
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LiveStrong
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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ima four pack
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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realna
Cita FAQ Joined: 17 Studeni 2010 Location: Croatia/Hrvatska Status: Offline Points: 24 |
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po meni malo too much...malo manje je ipak zenstvenije:)
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Too too much.. ovo je musko tijelo
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:)))
Pali po spravama Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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davore, pokaži svoju mušku stranu i probaj bit ne ljubomoran... znam da ni nabijaju komplekse ove tete
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ena:)))
Pali po spravama Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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a? bi je spakovo |
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Pitbull
Pali po spravama Joined: 27 Srpanj 2010 Location: Croatia Status: Offline Points: 1572 |
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slažem se, više volim da žena izgleda ženstveno, a ova je jaca nego ja o ovakvim plocicama mogu samo sanjati |
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The Phoenix
Fitness freak Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Pa budite vi jaci od nje.Lakse je rec prejaka je Ja volim takve fit zene, pale me A i uz takvu bi i ja bio jos jaci i veci jer bi imao motivaciju i sve.......s kim si takav si i uz nju nemres nikak ne napredovat |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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To se slažem.. |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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dobraaa |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Zarucila se Ava:
Za momka.. šta kažete na kombinaciju? izvor:polleosport.hr Edited by Zoki |
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