Combo set tegova 40 kg |
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Igor010 
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Joined: 10 Ožujak 2019 Status: Offline Points: 16 |
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 Topic: Combo set tegova 40 kgPosted: 5 hours 56 minutes ago at 08:04 |
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Pozdrav nardoe,
Treba mi savjet. Da li je koristan set tegova od ukupno 40 kg za neki trening kog kuće? Početnik u treningu. 2m visok, 115kg težina. Set sadrži: 3kg x 8 kom. 2,5kg 4 kom. 1,25kg x 4 kom. Šipka ravna 1kg Šipka EZ 1kg 2x šipke za jednoručne tegove 2x Push up Bar 1x Nastavak za ruskozvono Koliko vremena bi mi ta kilaža bila dovoljna za trejing? Pozdrav. |
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