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D: Tablica prehrambene vrijednosti namirnica
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Lonci View Drop Down
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Joined: 13 Veljaca 2012
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    Posted: 14 Veljaca 2012 at 00:11

Odlican :D

Edited by Zoki - 16 Studeni 2012 at 23:55
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minky View Drop Down
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Joined: 27 Veljaca 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote minky Quote  Post ReplyReply Direct Link To This Post Posted: 27 Veljaca 2012 at 21:50
stranica je odlicna.i ja sam odlucila pokusat sa ovom prehranom
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Joined: 18 Ožujak 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote travalja Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2012 at 19:57
super!!!
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Joined: 10 Svibanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hoggar Quote  Post ReplyReply Direct Link To This Post Posted: 10 Svibanj 2012 at 18:59
Ne kužim ovaj odnos kJ:kcal kod nekih namirnica: Svježi kravlji sir -- 101kJ:72 kcal= 1.4 ??? i nije li 72 kcal malo za sir? Jogurt -- 360kJ:40 kcal= 9.0 ??? nije li i ovo malo kcal? Odnos bi trebao biti oko 4.2, zar ne? Nisu li te vrijednosti što pišu u tablici pogrešne? Ili ja nešto ne znam pa bi molio objašnjenje?
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Joined: 27 Ožujak 2009
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tinyint Quote  Post ReplyReply Direct Link To This Post Posted: 10 Svibanj 2012 at 20:12
Pa ocigledno se netko malo zeznuo. 1 kcal = 4,186 kJ. No ako znas da 1 g ugljikohidrata ili proteina daje oko 4 kcal energije, a gram masti oko 9 kcal jednostavnom matematikom lako ces doci do tocnih velicina.
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Joined: 16 Svibanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote antaa Quote  Post ReplyReply Direct Link To This Post Posted: 16 Svibanj 2012 at 08:30
super
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Joined: 25 Svibanj 2012
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što je UH
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Joined: 25 Svibanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hloos Quote  Post ReplyReply Direct Link To This Post Posted: 25 Svibanj 2012 at 12:18
ugljiko hidrati ..:)
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Joined: 25 Svibanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hloos Quote  Post ReplyReply Direct Link To This Post Posted: 25 Svibanj 2012 at 12:24
hmm.. JAJA Namirnica (100 g) Energija UH Bjelancevine Masti kJ kcal g g g Cijelo jaje 700 167 1 13 11 Žutanjak 1580 377 0 16 32 Bjelanjak 230 54 1 11 0 cijelo jaje iznosi 167 kcal, ako je odvojeno žumanjak 377 kcal.. hmm
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Joined: 08 Svibanj 2012
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Points: 227 		Post Options Post Options   Thanks (0) Thanks(0)   Quote GrannySmith Quote  Post ReplyReply Direct Link To This Post Posted: 25 Svibanj 2012 at 12:50
to ti je 377 kcal od 100g samo cistog žumanjka, a ne žumanjak iz tog jajeta za koje vrijedi da ima en. vrij. 167kcal na 100g

Edited by GrannySmith - 06 Lipanj 2012 at 08:04
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Joined: 02 Rujan 2009
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Points: 475 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Skviki Quote  Post ReplyReply Direct Link To This Post Posted: 15 Lipanj 2012 at 16:18
ispada da pivica još skoro najmanje deblja od sve navedene cuge :)))
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Joined: 08 Svibanj 2012
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Points: 227 		Post Options Post Options   Thanks (0) Thanks(0)   Quote GrannySmith Quote  Post ReplyReply Direct Link To This Post Posted: 15 Lipanj 2012 at 17:08
Originally posted by Skviki Skviki wrote:

ispada da pivica još skoro najmanje deblja od sve navedene cuge :)))


pa kad pivo sadrži najmanji postotak alkohola
(etanol: 1g/7 kcal, 29kJ/g)

Edited by GrannySmith - 15 Lipanj 2012 at 17:08
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Joined: 25 Lipanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kikaa Quote  Post ReplyReply Direct Link To This Post Posted: 25 Lipanj 2012 at 12:08
ovde oiše samo za polubijeli kruh, a ja svaki dan jedem bijeli kruh? ako hocu smršati trebala bi se prebaciti na neki drugi ili da ga jednostavno smanjim na manje kolicine?
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Joined: 12 Srpanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote josipa0707 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Srpanj 2012 at 01:06
Što se tice rakije, kako to da nema UH?
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Joined: 20 Ožujak 2012
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Points: 1079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Markan1989 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Srpanj 2012 at 09:48
svakako treba izbaciti bijeli kruh, on sadrži prazne kalorije koje naravno nisu prazne ali te ne zasite, raženi i integralni (naravno ne obojani nego pravi) su odlican izbor ako se baš mora jesti kruh i naravno u umjerenim kolicinama
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Joined: 23 Kolovoz 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Fitty Quote  Post ReplyReply Direct Link To This Post Posted: 23 Kolovoz 2012 at 17:27
Ima li negdje kcal vrijednost za posni sir, a posebno za albuminski sir Kladavcanka? On ima 1.8 % masnoce.
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