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Mrtvo dizanje 2š0 kg 4x

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Tomi View Drop Down
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    Posted: 28 Svibanj 2010 at 11:43
Mali update. 80 kg na snimci.

http://www.youtube.com/watch?v=vC4bxDkq4ks
   

Edited by Tomi
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 30 Svibanj 2010 at 22:07
  ajme kako ceš ti mali završiti na operaciji radi hernije diska..mislim ne dao Bog...ali.... ne radi to....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Psyho Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 13:41
što rece dalila... ne dao Bog... ali po stavu i položaju leđa... pitanje je vremena kad bude došlo do povrede    !

Na koncu... koja je zapravo svrha takve vježbe... mislim DL je ok ali dizat velike težine na nepravilan nacin... impresionirat ekipu u teretani ili se svijesno satirat!?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 05 Lipanj 2010 at 14:45
Bolje nego prošli put, definitvno, ali da se ne može još bolje..  može
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 05 Lipanj 2010 at 14:51
  da , a što ce do tada napraviti svojoj kralježnici...nema veze....ima neurokirurga ....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tomi Quote  Post ReplyReply Direct Link To This Post Posted: 06 Lipanj 2010 at 10:54
Originally posted by Iluvatar Iluvatar wrote:

Bolje nego prošli put, definitvno, ali da se ne može još bolje..  može

Slažem se :D
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 06 Lipanj 2010 at 12:15
Originally posted by dalila dalila wrote:

 
da , a što ce do tada napraviti svojoj kralježnici...nema veze....ima neurokirurga ....


što bi rekla na ovo?

Konstantinovs - deadlift raw

ali bez šale, ozbiljno pitam

Edited by Iluvatar
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tomi Quote  Post ReplyReply Direct Link To This Post Posted: 06 Lipanj 2010 at 16:08
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by dalila dalila wrote:

 
da , a što ce do tada napraviti svojoj kralježnici...nema veze....ima neurokirurga ....


što bi rekla na ovo?

Konstantinovs - deadlift raw

ali bez šale, ozbiljno pitam


Uff,jos ga je raw potego :D

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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2010 at 09:37
  rekla bi.....da sam izabrala dobro zanimanje i da cu uskoro biti bogata žena....

  Gle....znam ja da mogu ja pricat šta god...ali da je to stres za kralježnicu..je...jedino šta je ovaj sportaš pripremljen totalno da diže ovakve težine...ima sigurno puno više treninga , iskusta itd...a Tomi ima š8god.....i ne vjerujem da je imao cijelu pripremu i trening da bi napravio ovu snimku.....  

Al samo vi radite šta hocete...kažem ja....volim ja raditi
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