Istezanje misica |
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Struggle_24/7
Cita FAQ Joined: 27 Ožujak 2015 Status: Offline Points: 2 |
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Posted: 27 Ožujak 2015 at 16:59 |
Tehnika i vjezbe istezanja
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Struggle_24/7
Cita FAQ Joined: 27 Ožujak 2015 Status: Offline Points: 2 |
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Zdravo!
Radim istezanje misica vec neko vrijeme svako jutro i svako veče(uveče odmah poslije treninga) i ima nekih pomaka,ali znam da moze i bolje...Vi mi recite kada i u kojim situacijama je najbolje raditi vjezbe istezanja,posto su misljenja bas podijeljena,pa nisam siguran da li sam ispravan.?
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Tema je preseljena u podforum: Vježbanje
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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