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Luminous 
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Joined: 07 Prosinac 2017 Status: Offline Points: 4 |
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 Posted: 07 Prosinac 2017 at 06:05 |
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Vec skoro pola godine pokusavam da umanjim unos secera, na dobrom sam putu. Jednom mjesecno dozvolim sebi neki slatkis. Izaberem neku finu cokoladu.
Ostalim danima jedem datule, one su dosta kaloricne, pa ne treba pretjerati. Voce isto jedem. Kupovne sokove ne pijem. Ima dosta secera skrivenih u prozvodima, pa i kad kupujem druge proizvode pazim da je sto manje.
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"Putovanje od hiljadu (milja) pocinje prvim korakom. "
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