Pozz!! :D |
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dajDaj ![]() Cita FAQ ![]() ![]() Joined: 18 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 26 |
![]() ![]() ![]() ![]() ![]() Posted: 18 Rujan 2010 at 18:19 |
Pozz svima ja sam Iva imam š8 godina. prije nekih pola godine sam pocela s treninzima i paziti na prehranu.. Trenirala sam s p90x 3 mjeseca a sada kombiniram nekad p90x nekad insanity kak mi se kad da.. Ova stranica i forum su mi puno pomogli sa savjetima i ostalim pa sam se odlucila sad i registrirati.. sad trernutno pokušavam malo nabaciti mase jer sam prek ljeta imala previše slobodnog vremena pa sam cijelo vrijeme plivala i vježbala pa sam smršavila više neg šta sam htjela al zato sad barem mogu jest više XD. pozz svima
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Dobrodosla
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I believe whatever doesn't kill you, simply makes you ... stranger
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dajDaj ![]() Cita FAQ ![]() ![]() Joined: 18 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 26 |
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Hvala!
![]() meni su oba programa stvarno super. mislim da je insanity više za mršavljenje,a p90x za dobivanje mišicne mase i nekak mi djeluje ko da je više namjenjen muškarcima. u svakom slucaju meni su oba puno pomogla jer sam samo uz njih smršavila i oblikovala tijelo, bez teretane i icega. ![]() |
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