Evo i mene :D |
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defacto 
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Joined: 24 Ožujak 2013 Status: Offline Points: 5 |
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 Topic: Evo i mene :DPosted: 24 Ožujak 2013 at 22:51 |
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Pozdrav svi ljudi dobre volje :D Nakon što sam dugo citao ovi forum odlucio sam si sastaviti plan prehrane a naknadno cu i plan treninga . Inace visok sam 202 cm . Imam 103 kg . Treniram košarku . Cilj mi je izgubiti mast sada za predstojece ljeto ... Što kažete na kardio ujutro na tašte ? Nakon toga ide dorucak pa sve ostalo ... Svoj jelovnik cu da postavim pod temu mršavljenje ... |
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Zoki
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 25 Ožujak 2013 at 10:46 |
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Dobrodošao!
Kardio ujutro na tašte slobodno odradi - to je OK. Koliko cesto imaš treninge košarke?
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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defacto
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Joined: 24 Ožujak 2013 Status: Offline Points: 5 |
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Posted: 25 Ožujak 2013 at 16:13 |
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svaki dan po 1 h i 30 minuta
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Scarpetta
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Joined: 02 Kolovoz 2012 Status: Offline Points: 1819 |
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Posted: 25 Ožujak 2013 at 17:04 |
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Dobrodošao
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