Izazov za cure (i decke) - 44 bodyweight vježbe |
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
![]() ![]() ![]() ![]() ![]() Posted: 19 Lipanj 2013 at 22:49 |
Ova cura ubija - Leigh Lowery!
Moram priznati da nisam cuo za nju, ali sam zadivljen nakon što sam pogledao vježbe. Zaista je kreativna s vježbicama (ima i nešto klasicnih), preporuka da probate: Tko uspije napraviti sve vježbe, dajem poklon! ![]() Edited by Zoki - 19 Lipanj 2013 at 22:51 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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mettasttaza ![]() The Boss ![]() ![]() Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Zvijerka :D Morao bih dobro razmisliti da se upustim u to :D
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Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem Rodjen si s idealima i snovima Rodjen si s velicinom Rodjen si s krilima Nije ti sudjeno da puziš, pa i nemoj Imaš krila Nauci ih rabiti i ..LETI! |
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Cura radi sklekove na jednoj ruci i ostale vježbice kao od šale..
![]() Edited by Zoki - 19 Lipanj 2013 at 22:59 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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mettasttaza ![]() The Boss ![]() ![]() Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Evo Zoki pogledao sam 2 puta do kraja video pisao sam nisam ni pogledao...nema teorije sram me gledati :$
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Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem Rodjen si s idealima i snovima Rodjen si s velicinom Rodjen si s krilima Nije ti sudjeno da puziš, pa i nemoj Imaš krila Nauci ih rabiti i ..LETI! |
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The Phoenix ![]() Fitness freak ![]() ![]() Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Svakako jako odudara od prosjeka populacije, no za nekog u treningu ovo nije problem. Ocekivao sam kompleksnije i teze vjezbe s obzirom na naslov. Sklekovi na jednoj ruci se ne spusti gotovo nista , jedva je uspjela napraviti 2-3 chinupa , bar tak izgleda na videu da se strasno muci.
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Phoenix, cura je u videu u brzini snimala vjezbe gdje je u nekoliko ponavljanja cisto prikazala vjezbe. I dalje izazivam sve, nagradjujem onog tko se snimi i dokaze da radi ove vjezbice kao od sale (kao i ona). ![]() |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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baba44 ![]() Pali po spravama ![]() ![]() Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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jojjjjjjjjjjgenijalnoooooooooo!moram to isprobati,iako vec dosat ovih vježbi i radim!
niš' odoh sad maznuti gumu s kamiona ![]() |
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you know that you're on the right track,when you become uninterested in looking back
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Irija ![]() Mixa shakeove ![]() ![]() Joined: 29 Studeni 2012 Status: Offline Points: 527 |
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Kad gledam nju, ona to radi ko od šale, samo klizi kroz pokrete. A npr. znam da vecinu tih vježbi kroz koje ona "proklizi" ili ne mogu ili mogu 1 rep ali ful sporo da se ne polomim
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Svaka cast zeni.. u formi je! Ne vjerujem bas da vecina muskaraca moze ovo..
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I believe whatever doesn't kill you, simply makes you ... stranger
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White_Insane ![]() Pali po spravama ![]() ![]() Joined: 07 Travanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 1065 |
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Pa dobro je, iako su joj svi sklekovi u banani po meni, i još neke vježbe nemaju cijeli rom, al sve u svemu je pohvalno kako god okreneš :)
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Life is a journey full of adventures !!
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zika ![]() Fitness freak ![]() ![]() Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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Odlicna je!
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LiveStrong
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Super...ali meni bi bila zanimljivija da je digla ovu gumu
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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baba44 ![]() Pali po spravama ![]() ![]() Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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iskreno,i ja sam to cekala! ![]() svejedno,žena je mrak! |
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you know that you're on the right track,when you become uninterested in looking back
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Ivica23 ![]() Viden/a u gymu ![]() ![]() Joined: 30 Rujan 2012 Location: Vinkovci Status: Offline Points: 148 |
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sto je fino ovo gledati :D sheram na svoj fejs :D
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Novamladamamauformi ![]() Viden/a u gymu ![]() ![]() Joined: 20 Prosinac 2012 Location: millbrae, ca Status: Offline Points: 214 |
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Odlican video. Od svih vjezbi ja sam uspije nspravit 360 push up oko 2 kruga.
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if you fly high and if you dream big then your results are tremendous
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