preporuka za program vjezbanja? |
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Aki1337
Cita FAQ Joined: 06 Sijecanj 2013 Location: Ludbreg Status: Offline Points: 1 |
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Posted: 06 Sijecanj 2013 at 11:59 |
Pozdrav svima! :)
Evo da vas malo uputim u situaciju, imam 21 godinu, visok sam 180cm i oko 78kg.. te sam prije par dana dobio posao u fitness centru (za blagajnom), te su mi tako na raspolaganju sve sprave, a pošto mi je dosadno kad nema ljudi sam odlucio poceti vjezbati... pa da ne mucim ljude na poslu, ako ima kakav link do nekog programa vjezbanja bio bih jako zahvalan.. nisam bas totalni pocetnik sto se tice sporta, al nisam ni profesionalac.. neka sredina..
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Mjauk
Viden/a u gymu Joined: 18 Sijecanj 2012 Status: Offline Points: 184 |
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Auuu blago tebiii :D
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Markan1989
Pali po spravama Joined: 20 Ožujak 2012 Status: Offline Points: 1079 |
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imaš tu hrpu zasebnih treninga, nekoliko programa u blogu i blogove za stvaranje vlastitih programa pa opleti
http://fitnessangels.net/ |
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