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Spirulina

Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Dodaci prehrani
Forum Description: Whey protein, kreatin, BCAA i ostalo - rasprava o dodacima prehrani
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=11228
Printed Date: 27 Studeni 2024 at 19:31
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com


Topic: Spirulina
Posted By: Zoki
Subject: Spirulina
Date Posted: 04 Srpanj 2018 at 16:59
Hej, da li netko na forumu koristi Spriulinu?

Spirulina je alga koja je bogata vitaminima, proteinima i ostalim hranjivim tvarima. 
Spirulina sadrži 60% bjelančevina, 18 aminokiselina i vitamine A, C, E, D i B.
Spirulina je najbogatiji izvor beta karotena (ima ga 10 puta više nego mrkva).

Jedna je od popularnih super hrana kao što su chia sjemenke, maca, acai, goji bobice i sl.

Kako konzumirate spirulinu, u smoothie-u ili?


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Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini


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