Kada whey??
Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Dodaci prehrani
Forum Description: Whey protein, kreatin, BCAA i ostalo - rasprava o dodacima prehrani
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=1401
Printed Date: 27 Studeni 2024 at 18:28
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com
Topic: Kada whey??
Posted By: diablo2110
Subject: Kada whey??
Date Posted: 09 Svibanj 2009 at 09:08
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bog! ekipa treba mi jednostavan savjet uzimam WHEY PROTEIN - oporavak, proteinski obrok (80% proteina) samo poslije treninga pa me zanima da li da ih uzimam i u dane kad ne treniram ? znam da bi treba uzimat i sporoopustajuce proteine ali nemam para pa me zanima da li ce bit efekta i sa ovima inace radim na definiciji i ide mi odlicno  |
Replies:
Posted By: ThornOfFaith
Date Posted: 09 Svibanj 2009 at 10:30
Onda sam nastavi tako ------------- https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911 |
diablo2šš0 wrote:
Posted By: diablo2110
Date Posted: 09 Svibanj 2009 at 16:02
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znaci da ih ne ubcujem u dane kad ne radim ok tnx a od sporih imas neku preporuku a da nisu neki škart.... |
Posted By: Iluvatar
Date Posted: 11 Svibanj 2009 at 12:53
| pro.nutrition kazein.. i posni sir |