Vježbe za guzu - Kim Strother
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URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=1640
Printed Date: 27 Studeni 2024 at 16:47
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Topic: Vježbe za guzu - Kim Strother
Posted By: Zoki
Subject: Vježbe za guzu - Kim Strother
Date Posted: 30 Kolovoz 2009 at 21:47
Lijepo izvedene vježbe za stražnji dio / guzu.  http://www.youtube.com/watch?v=PQYYM6t8Qfk - http://www.youtube.com/watch?v=PQYYM6t8Qfk Cure / poneki muškarci navalite! ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Gym_girl
Date Posted: 30 Kolovoz 2009 at 22:13
odlicno, provjereno i efektivno, go on  ------------- "To lead the orchestra, you have to turn your back on the crowd." Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
Posted By: ena:)))
Date Posted: 01 Rujan 2009 at 16:55
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za pocetnike super :)) |
Posted By: dalila
Date Posted: 01 Rujan 2009 at 18:09
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sa ovim utezicima bi mogo vježbat moj necak od 4godine...;))) To valjda da se ne nabilda....;) Inace ok vježbice...;) |
Posted By: Gym_girl
Date Posted: 01 Rujan 2009 at 22:47
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hehe da, al dosta cura stvarno misli da ce se pretvorit u zvijer valjda ako povecaju težinu ...meni su super vježbice, pogotovo ovaj široki cucanj.. ------------- "To lead the orchestra, you have to turn your back on the crowd." Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
dalila wrote:
al ajde...i moji su poceci bili smiješni..Posted By: dalila
Date Posted: 02 Rujan 2009 at 08:50
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Ma slažem se...ok su vježb...samo su mi utezici smješni...;) I da, znam da cim je preko kg uteg, odmah misle da ce narasti, a ni to baš tako...znam ja koliko ja moram raditi da bi dobila samo malo na snazi i mišicu...;) |
Posted By: crystal planet
Date Posted: 09 Rujan 2009 at 21:56
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treba mi je bezveze ------------- Uspjeh je rezultat stalne brige o cilju. |
Posted By: Mr G.
Date Posted: 10 Rujan 2009 at 09:38
Nemoj tako...  ------------- |
Posted By: Zoki
Date Posted: 25 Listopad 2009 at 20:29
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Pilates vježbe za guzu i bedra: http://www.youtube.com/watch?v=s9byyWzHTcg - http://www.youtube.com/watch?v=s9byyWzHTcg ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Zoki
Date Posted: 23 Lipanj 2010 at 14:10
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http://www.youtube.com/watch?v=7G9ikeMdWAw - Lyzabeth Lopez - Booty Squeeze ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Theia
Date Posted: 29 Lipanj 2010 at 10:05
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jaaako volim sve vježbe za guzu!
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Posted By: Theia
Date Posted: 30 Lipanj 2010 at 11:02
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Alooooo - jel netko probao napraviti te vježbice?!?!!? Mislim, onaj otežani trening?! Ja ne znam kako je vama, ali ja sam se poprilicno namucila. Ok, možda i zato što sam trenkala i prije toga, ali vježbice su cist ok. Tko god kenjca, neka proba napraviti te vježbice u 3 serije.  |
Posted By: Theia
Date Posted: 30 Lipanj 2010 at 11:03
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Narocito onaj skok iz cucnja..... ZAKOOON! |
Posted By: Spiral
Date Posted: 01 Srpanj 2010 at 12:34
Jesi probala brazilian butt lift? Navodno radi guzu na svim mišicima koji cine guzu  ;http://www.youtube.com/watch?v=6XQ8shI3TWo&feature=PlayList&p=6B0799C70CD3B5DD&playnext_from=PL&playnext=1&index=38 - http://www.youtube.com/watch?v=6XQ8shI3TWo&feature=PlayL ist&p=6B0799C70CD3B5DD&playnext_from=PL&playnext =š&index=38 Meni se tip ne sviđa, malo mi je iritantan, ali skinut cu si program, pa cu probati. Ali cure koje su si downloadale taj trening vele da je dobar. |