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Struk

Printed From: Fitness.com.hr Forum
Category: Trening
Forum Name: Vježbe
Forum Description: Detalji vezani za izvodenje pojedinih vježbi
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=1885
Printed Date: 16 Prosinac 2024 at 03:45
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Topic: Struk
Posted By: lima 15
Subject: Struk
Date Posted: 21 Studeni 2009 at 15:10
Imam jako široka ramena i razvijene leđne mišice a uži struk.Želim proširiti struk ako se može kako
http://imgš8š.imageshack.us/i/slika0107.jpg/ - [img=http://imgš8š.imageshack.us/imgš8š/927/slika0š07.jpg -




Replies:
Posted By: lordhumungus
Date Posted: 21 Studeni 2009 at 16:04
 želiš širi struk!?  Ti si lud!

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i am the rocker, i am the roller,i am the out of controller


Posted By: Gym_girl
Date Posted: 21 Studeni 2009 at 16:17

 jedva da se vidi taj struk :)

whatever, meni tu sve dobro izgleda, cemu ga širit?

 



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"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/



Posted By: lima 15
Date Posted: 21 Studeni 2009 at 17:43
znaci ok je netreba bit ništa širi hvala


Posted By: Iluvatar
Date Posted: 21 Studeni 2009 at 17:55
Bolje prvo središ ramene i ruke


Posted By: ThornOfFaith
Date Posted: 21 Studeni 2009 at 18:07
Originally posted by lima š5 lima š5 wrote:

Imam jako široka ramena i razvijene leđne mišice a uži struk.Želim proširiti struk ako se može kako
http://imgš8š.imageshack.us/i/slika0107.jpg/ - [img=http://imgš8š.imageshack.us/imgš8š/927/slika0š07.jpg"&g t;


Bome istinu zboriš, ogroman u gornjem dijelu

Smanji ramena i leđa, tj. nemoj ih vježbati


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https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911


Posted By: davor23
Date Posted: 23 Studeni 2009 at 13:09
  Kakvo sirenje struka?!?! neznas ti koja je prednost imat uzak struk. Ledja su ti normalna i samo ti nastavi vjezbat...


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Iluvatar
Date Posted: 23 Studeni 2009 at 13:46
Originally posted by davor23 davor23 wrote:

 
Kakvo sirenje struka?!?! neznas ti koja je prednost imat uzak struk. Ledja su ti normalna i samo ti nastavi vjezbat...


a koja je prednost imat uzak struk?


Posted By: davor23
Date Posted: 23 Studeni 2009 at 13:47
  Pa samo radi izgleda.. i lakse je naci hlace za obuci :D


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Iluvatar
Date Posted: 25 Studeni 2009 at 19:17
Originally posted by davor23 davor23 wrote:

 
Pa samo radi izgleda.. i lakse je naci hlace za obuci :D


Vecinom su kod hlaca problem noge i guzice, struk samo ako je BF velik

a jak struk je funkcionalan


Posted By: davor23
Date Posted: 25 Studeni 2009 at 20:55
  A meni je struk 95cm.. tako da..a srecom imam tanke noge pa nemam probleme na nogama sa hlacama..


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lordhumungus
Date Posted: 26 Studeni 2009 at 09:15

Originally posted by davor23 davor23 wrote:

  A meni je struk 95cm.. tako da..a srecom imam tanke noge pa nemam probleme na nogama sa hlacama..
 

hehe, ti se ne moraš brinuti da li imaš funkcionalan struk



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i am the rocker, i am the roller,i am the out of controller


Posted By: davor23
Date Posted: 26 Studeni 2009 at 22:19
Originally posted by lordhumungus lordhumungus wrote:

Originally posted by davor23 davor23 wrote:

  A meni je struk 95cm.. tako da..a srecom imam tanke noge pa nemam probleme na nogama sa hlacama..
 

hehe, ti se ne moraš brinuti da li imaš funkcionalan struk



Ja se trudim skinut, ali nejde


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I believe whatever doesn't kill you, simply makes you ... stranger



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