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Današnja težina

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Category: Ostalo
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Forum Description: Sve ostale rasprave vezane za fitness, ljepotu, zdravlje te sve ostalo sto se ne moze smjestiti u ostale podforume
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Printed Date: 08 Travanj 2025 at 23:49
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Topic: Današnja težina
Posted By: davor23
Subject: Današnja težina
Date Posted: 04 Ožujak 2010 at 12:33

 Evo ovdje bismo mogli prijavljivat svoju tezinu i pratiti napredak

Moja danasnja tezina je 94.. sto bi bilo nekih 2kg manje od pred 2 tjedna.. zadovoljan..



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I believe whatever doesn't kill you, simply makes you ... stranger



Replies:
Posted By: Gym_girl
Date Posted: 04 Ožujak 2010 at 13:18
 Davore, nisi li prije par mjeseci otvorio slicnu temu?

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Posted By: ThornOfFaith
Date Posted: 04 Ožujak 2010 at 13:49

Originally posted by Gym_girl Gym_girl wrote:

 Davore, nisi li prije par mjeseci otvorio slicnu temu?
 

http://www.mysmiley.net/free-winking-smileys.php">

Jedna po jedna pa ce doc motivacija



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Posted By: davor23
Date Posted: 04 Ožujak 2010 at 14:18
 umjesto takvih komentara, radije upisite svoju tezinu  , u suprotnom

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Posted By: Gym_girl
Date Posted: 04 Ožujak 2010 at 15:37

 

Originally posted by davor23 davor23 wrote:

Da pocnemo od mene na danasnji dan, 3.š.20š0.


Tezina: trenutno 98, ciljam na 93 za ljeto

  

al gle napredak je vidljiv, nema šta , samo ti otvaraj teme i dalje ako ti je tako lakše



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"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
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e-mail: [email protected]

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Posted By: davor23
Date Posted: 04 Ožujak 2010 at 16:52

 I to bez treniranja

A sad kad pocne aktivan trening.. doma boks, trcanje, bicikla i vijaca, a teretana utezi  do ljeta 87 se nadam..



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: zmaj
Date Posted: 04 Ožujak 2010 at 19:57
 davore nemoj opast ce ti ruka


Posted By: vlajster
Date Posted: 05 Ožujak 2010 at 00:28
Skidanje kilograma...slatke brige. Da mi je znat kako da vratim svojih š0 kg natrag pa da opet imam 75,to je posao...


Posted By: Gym_girl
Date Posted: 05 Ožujak 2010 at 09:17

Originally posted by vlajster vlajster wrote:

Skidanje kilograma...slatke brige. Da mi je znat kako da vratim svojih š0 kg natrag pa da opet imam 75,to je posao...
 

oh, daj meni malo tog posla, taj mi najdraži 

Carbs are your friends you lucky boy 



-------------
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

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Posted By: davor23
Date Posted: 05 Ožujak 2010 at 10:31
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by vlajster vlajster wrote:

Skidanje kilograma...slatke brige. Da mi je znat kako da vratim svojih š0 kg natrag pa da opet imam 75,to je posao...
 

oh, daj meni malo tog posla, taj mi najdraži 

Carbs are your friends you lucky boy 

 

Bas to.. i ja bi tako.. odmah 500g paste s 500g mesa mljevenog



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 10:47
 93

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: zmaj
Date Posted: 06 Ožujak 2010 at 11:07
 bravo davore svaki dan kilo manje.ide to


Posted By: ThornOfFaith
Date Posted: 06 Ožujak 2010 at 11:31

Originally posted by davor23 davor23 wrote:

 93
 

cek sam malo, jel ti nisi imao do prije par tjedana š00+?

 



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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 11:48
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

 93
 

cek sam malo, jel ti nisi imao do prije par tjedana š00+?

hah.. da š00+.. naravno da ne.. toliki slon nisam 

imao sam nekih 97.98 pred mjesec dana.. to je daaleeko od š00



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: ThornOfFaith
Date Posted: 06 Ožujak 2010 at 12:06
Originally posted by davor23 davor23 wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

 93
 

cek sam malo, jel ti nisi imao do prije par tjedana š00+?

hah.. da š00+.. naravno da ne.. toliki slon nisam 

imao sam nekih 97.98 pred mjesec dana.. to je daaleeko od š00

 

Ah so  mora da sam nešto pobrkao  možda svoju kilažu



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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 12:12
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

 93
 

cek sam malo, jel ti nisi imao do prije par tjedana š00+?

hah.. da š00+.. naravno da ne.. toliki slon nisam 

imao sam nekih 97.98 pred mjesec dana.. to je daaleeko od š00

 

Ah so  mora da sam nešto pobrkao  možda svoju kilažu

 

Ti si š00+.. to su vec heavy guys..



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lady_namine
Date Posted: 06 Ožujak 2010 at 13:26
  ja imam 98 jos uvjek,nadam se da cu uskoro davora da prestignem


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 13:53

Originally posted by lady_namine lady_namine wrote:

  ja imam 98 jos uvjek,nadam se da cu uskoro davora da prestignem
 

Davor je pao na 93.. a na ljeto bi moao imat i 85



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lady_namine
Date Posted: 06 Ožujak 2010 at 14:01
  stignem ja tebe!
okladim se u tepsiju hurmasica,i to onaj veliki pleh  citav

8nije to sto ja tebe volim,ja tebe hocu da udebljam)


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 14:07

Originally posted by lady_namine lady_namine wrote:

  stignem ja tebe!
okladim se u tepsiju hurmasica,i to onaj veliki pleh  citav

8nije to sto ja tebe volim,ja tebe hocu da udebljam)
 

haha.. uuu.. moram onda aktivno krenut sa treningom.. jos vise pojacat

Hmm.. ako ja pobjedim, dobivam gibanicu?



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lady_namine
Date Posted: 06 Ožujak 2010 at 14:13
  naravno,ja sam specijalista za gibanicu,baklavu i burek


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 14:16

Originally posted by lady_namine lady_namine wrote:

  naravno,ja sam specijalista za gibanicu,baklavu i burek
 

Auuu.. sto volim gibanicu.. ode cijela tepsija odmah meni za rucak.. ali neces me time udebljat!!



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lady_namine
Date Posted: 06 Ožujak 2010 at 14:16
  ma ne,gibanicom cu samo apetit da ti otvorim


Posted By: ThornOfFaith
Date Posted: 06 Ožujak 2010 at 14:20

Originally posted by davor23 davor23 wrote:

Ti si š00+.. to su vec heavy guys..
 

Ma jok, od nedavno u š00 -



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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 14:25
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

Ti si š00+.. to su vec heavy guys..
 

Ma jok, od nedavno u š00 -

 

Žgoljo..



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 14:25

Originally posted by lady_namine lady_namine wrote:

  ma ne,gibanicom cu samo apetit da ti otvorim
 

Ide Davor ispod 90.. ima da budem ko maneken



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: lady_namine
Date Posted: 06 Ožujak 2010 at 14:38
  samo nemoj da se pocnes depilirat i roza sulju na sebe da nabacis


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 15:32

Originally posted by lady_namine lady_namine wrote:

  samo nemoj da se pocnes depilirat i roza sulju na sebe da nabacis
 

hmmmmmm... crvena sulja ce ici



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Lega
Date Posted: 06 Ožujak 2010 at 17:02
Originally posted by lady_namine lady_namine wrote:

  samo nemoj da se pocnes depilirat i roza sulju na sebe da nabacis


heej.. šta fali rozoj šulji


Posted By: zmaj
Date Posted: 06 Ožujak 2010 at 17:06

Originally posted by Lega Lega wrote:



heej.. šta fali rozoj šulji
 

neka druga boja



Posted By: davor23
Date Posted: 06 Ožujak 2010 at 18:10

Originally posted by Lega Lega wrote:

Originally posted by lady_namine lady_namine wrote:

  samo nemoj da se pocnes depilirat i roza sulju na sebe da nabacis


heej.. šta fali rozoj šulji

roza je in.. i na muskima i na zenskima. stoga dakle..  



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Lega
Date Posted: 06 Ožujak 2010 at 18:22
Originally posted by davor23 davor23 wrote:

Originally posted by Lega Lega wrote:

Originally posted by lady_namine lady_namine wrote:

  samo nemoj da se pocnes depilirat i roza sulju na sebe da nabacis


heej.. šta fali rozoj šulji

roza je in.. i na muskima i na zenskima. stoga dakle..  



pleonazam

imam dvije roze majice, jedna s nekakvim V-izrezom druga "polo".
nije da ih forsiram, ali se ništa manje hetero ne osjecam kad ih furam na jeans ili uz neku bijelu kombinaciju.

poznata je i ona izlizana "ne zna svatko nositi rozo"
viđao sam takve likove koji stvarno blješte kao barbike, ali generalno.. ok mi je boja 

u zadnje je vrijeme, cini mi se, popularna i ona neka cibalia-plava.
nije što navijam za Osijek, al ta boja me recimo bode kao kawasaki zelena


Posted By: dalila
Date Posted: 06 Ožujak 2010 at 18:25
Roza....ako ju lik zna nositi može biti vrlo mmmm na muškarcu...


Posted By: ThornOfFaith
Date Posted: 06 Ožujak 2010 at 18:27
 Ne, nikako vam ne fali xexa pohotnici jedni

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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 18:33
 Ja sam imao jednu roza kosulju.. i napio se u gradu, i izgubio je

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: zmaj
Date Posted: 06 Ožujak 2010 at 18:38

Originally posted by davor23 davor23 wrote:

 Ja sam imao jednu roza kosulju.. i napio se u gradu, i izgubio je
 

ko zna di je zavrsila 



Posted By: davor23
Date Posted: 06 Ožujak 2010 at 18:39
 hehe.. na nekom jadniku sigurno

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Iluvatar
Date Posted: 06 Ožujak 2010 at 20:09
8š kg

što se tice rozog, a i bijelog ponekad (ako su košuljice, izrezici i slicno)meni je to pre gay pomalo.. ali to je moj ukus

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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 20:35

A sta bi onda za mene rekao, imao sam majicu jednom za van, na njoj srca napravljena od sljokica



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Iluvatar
Date Posted: 06 Ožujak 2010 at 21:04
Originally posted by davor23 davor23 wrote:

A sta bi onda za mene rekao, imao sam majicu jednom za van, na njoj srca napravljena od sljokica



ovisi, ako se vidi da je majica iz fore onda ok, ali ovako... nije po mom ukusu

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: davor23
Date Posted: 06 Ožujak 2010 at 21:11
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

A sta bi onda za mene rekao, imao sam majicu jednom za van, na njoj srca napravljena od sljokica



ovisi, ako se vidi da je majica iz fore onda ok, ali ovako... nije po mom ukusu
 

Ma nisam ni znao.. kasnije mi frend rekao da su to gay majice i gey marka, pa je vise ne nosim



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: zmaj
Date Posted: 06 Ožujak 2010 at 21:20

Originally posted by Iluvatar Iluvatar wrote:

8š kg

što se tice rozog, a i bijelog ponekad (ako su košuljice, izrezici i slicno)meni je to pre gay pomalo.. ali to je moj ukus
 

+š.

rozo je jedina boja koju nikad nisan obuka a i necu. . bila je ok ali ovisi sta.

je***e pa kad radin u bilome san



Posted By: davor23
Date Posted: 06 Ožujak 2010 at 21:23
Originally posted by zmaj zmaj wrote:

Originally posted by Iluvatar Iluvatar wrote:

8š kg

što se tice rozog, a i bijelog ponekad (ako su košuljice, izrezici i slicno)meni je to pre gay pomalo.. ali to je moj ukus
 

+š.

rozo je jedina boja koju nikad nisan obuka a i necu. . bila je ok ali ovisi sta.

je***e pa kad radin u bilome san

 

Ma sta vi znate sta je moda



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Gym_girl
Date Posted: 06 Ožujak 2010 at 22:45
Originally posted by davor23 davor23 wrote:

A sta bi onda za mene rekao, imao sam majicu jednom za van, na njoj srca napravljena od sljokica

 

o damn

 



-------------
"To lead the orchestra, you have to turn your back on the crowd."

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Posted By: davor23
Date Posted: 06 Ožujak 2010 at 22:47
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by davor23 davor23 wrote:

A sta bi onda za mene rekao, imao sam majicu jednom za van, na njoj srca napravljena od sljokica

 

o damn

 

Pssst... kazu cure da sam odlicno izgledao u njoj



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Gym_girl
Date Posted: 06 Ožujak 2010 at 22:56

 izgledao je kljucna rijec

eh kad su cure rekle..onda ti moram vjerovat



-------------
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
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e-mail: [email protected]

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Posted By: ThornOfFaith
Date Posted: 06 Ožujak 2010 at 23:42
 Gym g baš uživa kuriti davora

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Posted By: Gym_girl
Date Posted: 06 Ožujak 2010 at 23:55

Originally posted by ThornOfFaith ThornOfFaith wrote:

 Gym g baš uživa kuriti davora
 

hehehe eee cijeli dan sam ovdje al vrijedilo je



-------------
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
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Posted By: davor23
Date Posted: 07 Ožujak 2010 at 21:43
 Ma kad vas ja skurim

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 09:35
 Prošli pon š00, danas 97. Nice

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Posted By: davor23
Date Posted: 30 Ožujak 2010 at 10:19
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Prošli pon š00, danas 97. Nice

3 kg u tjedan dana? Zar ti nije to previse??
A ja pred 2 dana 9š,2 , malo jeo ovih dana, jucer 2 treninga, danas 92


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Gym_girl
Date Posted: 30 Ožujak 2010 at 11:07

 

eto njega sad, Thorn cijelo vrijeme njurgamo da je š kg tjedno maksimum, ne buni ljude

bome dobra je ta jakšic defka  ja umjesto pješacenja po školi, pješacim po hodniku teretane

Originally posted by davor23 davor23 wrote:

A ja pred 2 dana 9š,2 , malo jeo ovih dana, jucer 2 treninga, danas 92
 

ma to ti pun mjesec



-------------
"To lead the orchestra, you have to turn your back on the crowd."

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e-mail: [email protected]

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Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 11:42

 Ma dajte, znam da nije školski primjer al eto  nego, neka uđe u zapisnik da ovo nije bilo planirano tako da mi ne možete zakacit neko brzanje il ne do bog defku

Al šalu na stranu, izgleda da jakšic defka zaista djeluje http://www.mysmiley.net">

Davore, bitno je ovo "malo jeo ovih dana"



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Posted By: Iluvatar
Date Posted: 30 Ožujak 2010 at 11:46
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Ma dajte, znam da nije školski primjer al eto  nego, neka uđe u zapisnik da ovo nije bilo planirano tako da mi ne možete zakacit neko brzanje il ne do bog defku


Al šalu na stranu, izgleda da jakšic defka zaista djeluje http://www.mysmiley.net">


Davore, bitno je ovo "malo jeo ovih dana"



može link na jakšicev princip defkanja?

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 11:56
Originally posted by Iluvatar Iluvatar wrote:


može link na jakšicev princip defkanja?
  

Eh direktnog linka nema, osim one sekcije "najbolje od foruma" tam na onom drugom a svodi se u globalu na hrpu aktivnosti tokom dana, crobni iza teretane, ubrzanje metabolizma s više P, izmjenu kcal deficita i suficita tokom tjedna itd. Ništa posebno, ali opet, izgleda da je najbitnije ono sa aktivnostima i crobnim ujutro i iza treninga



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Posted By: zmaj
Date Posted: 30 Ožujak 2010 at 12:23
 aj thorn do lita na 90


Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 14:18

Originally posted by zmaj zmaj wrote:

 aj thorn do lita na 90
 

To ostavljam davoru, on voli ekstremno rezanje



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Posted By: davor23
Date Posted: 30 Ožujak 2010 at 15:34
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by zmaj zmaj wrote:

 aj thorn do lita na 90
 

To ostavljam davoru, on voli ekstremno rezanje



Meni je do ljeta cilj 86.. to je jos 5,6 kg dolje.. a ici ce, samo strpljiv treba biti.. ja cim vidim da vaga pokaye vise, dodje mi da uzmem macu od š5kg i rastavim vagu u š000 komadica


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: zmaj
Date Posted: 30 Ožujak 2010 at 15:35
 iden se sutra ja vagat. moglo bi bit 79


Posted By: davor23
Date Posted: 30 Ožujak 2010 at 15:37
Originally posted by zmaj zmaj wrote:

 iden se sutra ja vagat. moglo bi bit 79


Pa i ti mi se nesto utanjija.. strah me da se Thorn ne utanji previse, da nebi bio bez snage, nemocan i tako


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 16:07

Originally posted by davor23 davor23 wrote:

Originally posted by zmaj zmaj wrote:

 iden se sutra ja vagat. moglo bi bit 79


Pa i ti mi se nesto utanjija.. strah me da se Thorn ne utanji previse, da nebi bio bez snage, nemocan i tako
 

Bez brige, dokle god osjecam efekte ubrzanog metabolizma meni je super  

 



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Posted By: zmaj
Date Posted: 30 Ožujak 2010 at 19:25
 a i jesan se utanjia, al neka. kad ja sredin sta iman lako cu poslin. bit ce zime i mase


Posted By: davor23
Date Posted: 30 Ožujak 2010 at 19:30
Originally posted by zmaj zmaj wrote:

 a i jesan se utanjia, al neka. kad ja sredin sta iman lako cu poslin. bit ce zime i mase

To i ja cekam.. da zahladi i da se mogu malo trpat sa ugljikohidratima..


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Furai
Date Posted: 30 Ožujak 2010 at 19:33
Originally posted by davor23 davor23 wrote:

Originally posted by zmaj zmaj wrote:

 a i jesan se utanjia, al neka. kad ja sredin sta iman lako cu poslin. bit ce zime i mase

To i ja cekam.. da zahladi i da se mogu malo trpat sa ugljikohidratima..

kud zuris brate, tek je ugrijalo


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There are few things graven in stone, except that you have to squat or you're a pussy.


Posted By: Furai
Date Posted: 30 Ožujak 2010 at 19:34
 btw 86,5g today


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There are few things graven in stone, except that you have to squat or you're a pussy.


Posted By: davor23
Date Posted: 30 Ožujak 2010 at 20:32
Originally posted by Furai Furai wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by zmaj zmaj wrote:

 a i jesan se utanjia, al neka. kad ja sredin sta iman lako cu poslin. bit ce zime i mase

To i ja cekam.. da zahladi i da se mogu malo trpat sa ugljikohidratima..

kud zuris brate, tek je ugrijalo


haha.. ubija me glad.. nemogu se ja najest bez paste ili rize.. ovako bez UH ludim.. ali mislim da ovaj tjedan je gotovo sa tom dijetom i prelazim na normalan unos UH (oko 40% ukupnih kalorija)...


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: ThornOfFaith
Date Posted: 30 Ožujak 2010 at 21:01

Originally posted by davor23 davor23 wrote:



haha.. ubija me glad.. nemogu se ja najest bez paste ili rize.. ovako bez UH ludim.. ali mislim da ovaj tjedan je gotovo sa tom dijetom i prelazim na normalan unos UH (oko 40% ukupnih kalorija)...
 

Oho, onda možemo ocekivat porast tjelesne cifre?



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https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911


Posted By: davor23
Date Posted: 30 Ožujak 2010 at 22:39
 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Iluvatar
Date Posted: 30 Ožujak 2010 at 23:24
Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: dalila
Date Posted: 30 Ožujak 2010 at 23:38
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


 Ma Ily...brzo ce to proc...a i rehabilitacija ce biti ko trening ;) tako ju shvati bar....
 Bitno je da sve dobro prođe...a onda ceš imati treninga i treninga....


Posted By: Iluvatar
Date Posted: 30 Ožujak 2010 at 23:46
Originally posted by dalila dalila wrote:


Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam
 Ma Ily...brzo ce to proc...a i rehabilitacija ce biti ko trening ;) tako ju shvati bar....  Bitno je da sve dobro prođe...a onda ceš imati treninga i treninga....


eto, kako mene vuky hrabri

ma i gledam na rehab kao trening, jedva cekam

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: Lega
Date Posted: 30 Ožujak 2010 at 23:47
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?


Posted By: zmaj
Date Posted: 31 Ožujak 2010 at 00:18
 i ja san si nekako manji. moga bi i ja jos jedan kardio LI ubacit na dane kad nije gym pa da bude i HIIT ili barbell complexi i LI. i jos cu taj bodyweight probat ovi tjedan 


Posted By: davor23
Date Posted: 31 Ožujak 2010 at 08:52

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm



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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: ThornOfFaith
Date Posted: 31 Ožujak 2010 at 09:16
Originally posted by davor23 davor23 wrote:

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm

 

Vid ga što se trpa a covjek pitao illya



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https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911


Posted By: dianna
Date Posted: 31 Ožujak 2010 at 09:29
mislim da imam oko 68kg


Posted By: davor23
Date Posted: 31 Ožujak 2010 at 09:50
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm

 

Vid ga što se trpa a covjek pitao illya



ahaha.. sada skuzio..


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: denis88
Date Posted: 31 Ožujak 2010 at 15:27
85,7
prije 3 mj. 94


Posted By: Ann
Date Posted: 01 Travanj 2010 at 11:05
  62 kg
Slavit cu dan kad ce broj kg zapoceti sa 5!


Posted By: vlajster
Date Posted: 01 Travanj 2010 at 21:27
Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe

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Vracam se starom poroku...mišicima :P


Posted By: Theia
Date Posted: 02 Travanj 2010 at 00:45
Originally posted by vlajster vlajster wrote:

Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe





Posted By: dianna
Date Posted: 02 Travanj 2010 at 08:53
Originally posted by vlajster vlajster wrote:

Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe


auuuu...brzo u kuhinju Pa kolko si visok??


Posted By: vlajster
Date Posted: 02 Travanj 2010 at 09:48
Sada sam š76/65 Imam dobru liniju ali za ŽENSKU! Mnoge bi mi zavidile

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Vracam se starom poroku...mišicima :P


Posted By: niXa
Date Posted: 03 Travanj 2010 at 10:13
prije 80 kg ,sada 70



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