20 minutni trening za ruke
Printed From: Fitness.com.hr Forum
Category: Ostalo
Forum Name: Video & Slike
Forum Description: Video treninzi, slike fitovaca te ostali multimedijalni sadrzaj
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=2575
Printed Date: 27 Studeni 2024 at 15:38
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Topic: 20 minutni trening za ruke
Posted By: Zoki
Subject: 20 minutni trening za ruke
Date Posted: 09 Travanj 2010 at 23:50
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Ne rade svi izolacijske vježbe za ruke, no oni koji rade .. pogledajte video kako bi bili sigurni da niste zaboravili ove efikasne vježbe za biceps te triceps. http://www.bodybuilding.com/fun/20-minute-arm-workout.htm?mcid=face - http://www.bodybuilding.com/fun/20-minute-arm-workout.htm?mc id=face Ako radite neke druge vježbe za ruke, slobodno ih navedite.. Također, volio bih cuti iskustva, s kojim vježbama najbolje osjetite biceps ili triceps i slobodno linkajte neku sliku i video da vidimo idole vezano za definirane ruke..  ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Johnny_23
Date Posted: 10 Travanj 2010 at 08:58
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http://www.youtube.com/watch?v=0rWahirgcPY&featu%20re=player_&#š01;mbedded - http://www.youtube.com/watch?v=0rWahirgcPY&featu re=player_embedded Edit:postavljen link ------------- |