Dodaci prehrani - Dodaci prehrani

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Dodaci prehrani

Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Dodaci prehrani
Forum Description: Whey protein, kreatin, BCAA i ostalo - rasprava o dodacima prehrani
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=3168
Printed Date: 30 Studeni 2024 at 18:15
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com

Topic: Dodaci prehrani

Posted By: JUC
Subject: Dodaci prehrani
Date Posted: 02 Srpanj 2010 at 14:27

Ovako do sad nisam uzimao nikakve dodatke prehrani ali moj
napredak se uzasno usporio gotovo ga nema tako da bi trebao
neki stimulans.
A inace sam vec dugo u sportu i relativno sam zadovoljan
sadasnij stanjem ali ima jos puno rada. Bitna stvar je to
da ne zelim BB look nego definirano tjelo atletska/fitness
figura

a evo i pitanja:
š. Koje dotke preporucate (znam da je to vec svima jako
naporno pitanje ali evo ga jos jednom)
2 Kolko dugo si sit od jednog obroka

Replies:

Posted By: zmaj
Date Posted: 03 Srpanj 2010 at 01:40

š.whey,dekstroza,kreatin

2.ovisi o tvom metabolizmu

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Posted By: Iluvatar
Date Posted: 05 Srpanj 2010 at 23:34

vitamini i minerali, proteinski dodatak, riblje ulje, kreatin i nešto za zglobove

ne nužno tim redosljedom

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

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