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Energetski napitci

Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Dodaci prehrani
Forum Description: Whey protein, kreatin, BCAA i ostalo - rasprava o dodacima prehrani
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=3333
Printed Date: 27 Studeni 2024 at 14:56
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Topic: Energetski napitci
Posted By: mario1993
Subject: Energetski napitci
Date Posted: 06 Kolovoz 2010 at 21:44
Pozdrav drugari


Ja sam mario iz Zagreba sam , treniram vaterpolo i imam jedo pitanje za vas.
Koje energetske napitke da koristim i zasto
Kako napraviti svoj energetski napitak?
Pola mojih drugova prije treninga uzme ono promotivno pakovanje secera i umjesa sa vodom sta se time postize
I kako napraviti svoj energetski napitak


Pozdrac



Replies:
Posted By: Gluteus83
Date Posted: 05 Listopad 2010 at 10:27
 Moja preporuka iz vlastitog iskustva je od powerbara energize izotonicni napitak...mozes piti prije i za vrijeme treninga za energiju,druga vrlo bitna stvar je sto sadrzi elektrolite kalij i natrij odnosno minerale koji se gube znojenjem a vrlo ih je tesko nadoknaditi...znaci kombinacija kompleksnih ugljikohidrata i kalija i natrija,meni osobno odlican proizvod te vrste


Posted By: Zoki
Date Posted: 15 Studeni 2010 at 15:27
Idemo malo obnoviti ovu temu..
Da li pijete energetske napitke i koje?

Smatrate li da su energetski napitci potrebni ukoliko nemamo neki obrok prije treninga?


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Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini


Posted By: Iluvatar
Date Posted: 15 Studeni 2010 at 15:35
Ja pijem labradin supercharge ponekad i to nema veze se obrokom prije treninga, što se mene tice

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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: davor23
Date Posted: 15 Studeni 2010 at 15:36
  Ja sam znao nekada prije treninga pojest kocku secera..


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: Zoki
Date Posted: 15 Studeni 2010 at 15:54
Originally posted by Iluvatar Iluvatar wrote:

Ja pijem labradin supercharge ponekad i to nema veze se obrokom prije treninga, što se mene tice

Ako nismo jeli, samo je to još dodatan razlog da konzumiramo neki energetski napitak..




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Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini


Posted By: Iluvatar
Date Posted: 15 Studeni 2010 at 16:07
Originally posted by davor23 davor23 wrote:

 
Ja sam znao nekada prije treninga pojest kocku secera..




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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.


Posted By: soner_9393
Date Posted: 15 Studeni 2010 at 21:47
Originally posted by davor23 davor23 wrote:

  Ja sam znao nekada prije treninga pojest kocku secera..


i jesi dobio šta energije od kocke šecera?


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Rijeąeno na PM.


Posted By: zika
Date Posted: 15 Studeni 2010 at 21:50
Originally posted by davor23 davor23 wrote:

 
Ja sam znao nekada prije treninga pojest kocku secera..




veliš, rasturo si!



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LiveStrong



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