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Trebam pomoc u vezi vježbi

Printed From: Fitness.com.hr Forum
Category: Trening
Forum Name: Vježbe
Forum Description: Detalji vezani za izvodenje pojedinih vježbi
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=3550
Printed Date: 07 Sijecanj 2025 at 12:45
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com


Topic: Trebam pomoc u vezi vježbi
Posted By: dianna
Subject: Trebam pomoc u vezi vježbi
Date Posted: 17 Rujan 2010 at 08:27
ovako..ako bi netko bio ljubazan pa mi objasnio ili još bolje ako ima negdje slika ili video za ove vježbe:

dizanje trupa (koso) i ravno
propadanje iza leđa

nemogu nigdje naci koje su to vježbe pa trebam pomoc



Replies:
Posted By: davor23
Date Posted: 17 Rujan 2010 at 08:55
  propadanje iza ledja
http://img137.imageshack.us/i/training04.jpg/">


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: davor23
Date Posted: 17 Rujan 2010 at 08:58
  Dizanje trupa u stranu
http://www.building-body.com/Dizanje-trupa-u-stranu.html - LINK


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: dianna
Date Posted: 17 Rujan 2010 at 09:05
tenk ju, tenk ju ja pametna kad postavim pitanje i nađem odma poslije odgovor hvala svejedno


Posted By: dianna
Date Posted: 20 Rujan 2010 at 11:26
Imam još pitanjce

koja je to vježba dizanje nogu(koso) ???


Posted By: davor23
Date Posted: 20 Rujan 2010 at 12:11
  http://www.building-body.com/Vjezbe-za-trbuh-pocetnici.html - LINK

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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: dianna
Date Posted: 20 Rujan 2010 at 12:24
hvala


Posted By: davor23
Date Posted: 20 Rujan 2010 at 13:02
Originally posted by dianna dianna wrote:

hvala




sad se baci na bocno podizane nogu


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I believe whatever doesn't kill you, simply makes you ... stranger


Posted By: dianna
Date Posted: 20 Rujan 2010 at 13:20
ocu, i na koso i na bocno



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