Prowler Push / Sled drag
Printed From: Fitness.com.hr Forum
Category: Trening
Forum Name: Vježbe
Forum Description: Detalji vezani za izvodenje pojedinih vježbi
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=3908
Printed Date: 05 Sijecanj 2025 at 23:20
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com
Topic: Prowler Push / Sled drag
Posted By: davor23
Subject: Prowler Push / Sled drag
Date Posted: 26 Studeni 2010 at 11:19
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Sto mislite o ovim vjezbama: http://www.youtube.com/watch?v=tQ7VhuwVOus - Prowler Push http://www.youtube.com/watch?v=Up2u0qQLUz4 - Sled Drag Mislim da u š2. mjesecu idem u izradu tih "sprava".. ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Replies:
Posted By: Iluvatar
Date Posted: 26 Studeni 2010 at 12:32
Mislim da su preodlicne i da cu si i ja nešto iskombinirati  ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: davor23
Date Posted: 26 Studeni 2010 at 12:35
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Bas djeluje super.. tako da cu 2 x tjedno radit teretanu i 3 x tjedno ove vjezbe... ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: ThornOfFaith
Date Posted: 26 Studeni 2010 at 13:04
Davore hoceš ti stici išta vježbati ako stalno budeš izrađivao sprave i ubacivao tisuce novih vježbi?   ------------- https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911 |
Posted By: Zoki
Date Posted: 26 Studeni 2010 at 14:00
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Kako svi gledaju da ubace nove stvari, svima je vec laganini dosadila monotonija dizanja utega - potrebne su nove stvari i ove vježbe su definitivno zanimljive.
------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: davor23
Date Posted: 26 Studeni 2010 at 14:22
hahaha... to se i ja pitam.. ma kavez je spreman, samo cekam.. nikako da je frend iznese iz firme.. ovo cu izradit tamo oko blagdana, a trebat ce mi za 2. i 3. mjesec.. ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
ThornOfFaith wrote:Posted By: ThornOfFaith
Date Posted: 26 Studeni 2010 at 14:58
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sve je to ok i pohvalno, ali old school je old school back to basics i te sheme ------------- https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911 |
Posted By: davor23
Date Posted: 26 Studeni 2010 at 15:26
A ne vidim bas neku zamjenu za ovu vjezbu.. mozda trcanje po uzbrdici.. ja gledam vjezbu za kondiciju.. naravno da ostajem na 53š programu uz to... ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: soner_9393
Date Posted: 26 Studeni 2010 at 17:04
+š ove vježbe su super, ali nema ništa što mi može zamijenit šipku i utege @Davor Ti nešto stalno mijenjaš sisteme treninga  sad bi ovo sad bi ono uzmi si klasicni 53š i drži se neko vrijeme tog programa ------------- Rijeąeno na PM. |
Posted By: davor23
Date Posted: 26 Studeni 2010 at 17:13
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Pa uzeo sam klasicni 53š i radim ga.. Ali wendler kaze za kondiciju ili
sprintevi po uzbrdici ili guranje ove sprave na dane kada nisu utezi.. ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: ThornOfFaith
Date Posted: 27 Studeni 2010 at 13:07
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de ti pitaj njega na fejsu jel moš natrpat djecu na sanjke pa ih vuc sad kad padne snijeg ------------- https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911 |
Posted By: davor23
Date Posted: 27 Studeni 2010 at 13:28
Haha.. Jos ako su djeca teska kao ti, di ces bolji trening ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: Iluvatar
Date Posted: 07 Prosinac 2010 at 16:51
pa nemožeš samo raditi dl bp i sq p.s znaš na što mislim!
ja sam definitvno za ubacivanje ovakvih vježbi ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: ThornOfFaith
Date Posted: 07 Prosinac 2010 at 19:07
i ti ceš na thornovu crnu listu nedjela, sam nastavi tako
------------- https://www.facebook.com/pages/Team-OS/279735542091911 - https://www.facebook.com/pages/Team-OS/279735542091911 |
