Ava Cowan - IFBB Figure professi&#ššš;nal
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Topic: Ava Cowan - IFBB Figure professi&#ššš;nal
Posted By: Zoki
Subject: Ava Cowan - IFBB Figure professi&#ššš;nal
Date Posted: 13 Sijecanj 2011 at 15:09
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Danas naletio na ovu žensku dok sam postao recept za palacinkie na blog.. (motivacija) Ava Cowan:     Nešto o Avi - Biography: Ava Cowan is a Team Gaspari IFBB Figure professional and a 5 x Overall Figure Champion. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, CPTS. Soon after, she completed her NSCA certification and is currently NSCA-CPT certified. In early 2005, Ava posted head shots on a popular modeling website. Realizing her potential, Ava decided to turn her passion for a healthy lifestyle into a career. She discovered her path as a figure competitor as she was able to combine her rock solid work ethic, knowledge of exercise science, and intense personal drive. In August 2005, Ava entered the NPC Southern States Figure Championship and won the Overall Figure title. She went on to compete in at the 2007 FAME North American Championships where she won the advanced division. Two weeks later, Ava competed at the 2007 Figure America competition in Los Angeles. She won the short class and the 2007 Figure America Overall title. In the summer of 2009, Ava won her second world title where she became the 2009 Figure Universe Overall Champion. By the end of 2009 Ava decided to return to the most prestigious organization in the world the NPC. Her first show was the 2009 NPC Eastern USA where she won her height class and the Overall title. That win qualified her to compete on the national level. One week later Ava competed at the 2009 NPC Nationals where she won her class and gained IFBB Professional status. Ava radi proteinske palacinke ( http://www.youtube.com/watch?v=3fKPUns7nkY - http://www.youtube.com/watch?v=3fKPUns7nkY ) Recept možete pronaci na mom blogu - https://www.fitness.com.hr/blog/Fitnesscomhr_blog/Proteinske_palacinke_-_recept_.aspx - proteinske palacinke Više o Avi citajte ovdje: BodySpace: http://bodyspace.bodybuilding.com/AvaCowan/ - http://bodyspace.bodybuilding.com/AvaCowan/ MySpace: http://www.myspace.com/avacowan - http://www.myspace.com/avacowan FaceBook: http://www.facebook.com/pages/Ava-Cowan/š05š91435636 - http://www.facebook.com/pages/Ava-Cowan/š05š9š435636 Twitter: http://twitter.com/AvaCowan - http://twitter.com/AvaCowan Web: http://www.avacowan.com/ - http://www.avacowan.com/ ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Zoki
Date Posted: 13 Sijecanj 2011 at 15:18
Naslovnice s Avom:   ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: ena:)))
Date Posted: 13 Sijecanj 2011 at 15:34
jbt koji trbušnjaci  |
Posted By: Zoki
Date Posted: 13 Sijecanj 2011 at 15:47
Jel too much ili taman? ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
ena:))) wrote:Posted By: ena:)))
Date Posted: 13 Sijecanj 2011 at 15:53
ma meni nije nista too much... ona može junkat tri mjeseca i nece joj nestat  onako bas su kameni... meni se sviđaju ... |
Posted By: zika
Date Posted: 13 Sijecanj 2011 at 18:08
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http://gasparinutriti&#šš1;n.com/teamgaspari/avacowan/bio/ - Ava - treninzi i prehrana
usporedite malo Marziu i nju u tome (imate sa strane popis imena)...nebo-zemlja ------------- LiveStrong |
Posted By: Iluvatar
Date Posted: 13 Sijecanj 2011 at 18:27
ima four pack  ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: realna
Date Posted: 13 Sijecanj 2011 at 18:39
| po meni malo too much...malo manje je ipak zenstvenije:) |
Posted By: davor23
Date Posted: 13 Sijecanj 2011 at 18:42
Too too much.. ovo je musko tijelo  ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: ena:)))
Date Posted: 13 Sijecanj 2011 at 21:06
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davore, pokaži svoju mušku stranu i probaj bit ne ljubomoran... znam da ni nabijaju komplekse ove tete |
Posted By: ena:)))
Date Posted: 13 Sijecanj 2011 at 21:08
a? bi je spakovo |
Posted By: Pitbull
Date Posted: 13 Sijecanj 2011 at 23:57
slažem se, više volim da žena izgleda ženstveno, a ova je jaca nego ja o ovakvim plocicama mogu samo sanjati
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Posted By: The Phoenix
Date Posted: 14 Sijecanj 2011 at 00:22
Pa budite vi jaci od nje.Lakse je rec prejaka je Ja volim takve fit zene, pale me  A i uz takvu bi i ja bio jos jaci i veci jer bi imao motivaciju i sve.......s kim si takav si i uz nju nemres nikak ne napredovat------------- http://www.nikolasfitnesslab.com/ - http://www.nikolasfitnesslab.com/ |
Posted By: Zoki
Date Posted: 14 Sijecanj 2011 at 10:10
To se slažem..  ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Iluvatar
Date Posted: 14 Sijecanj 2011 at 12:45
dobraaa ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: Zoki
Date Posted: 26 Sijecanj 2011 at 15:35
Zarucila se Ava: Za momka..  šta kažete na kombinaciju?  izvor:polleosport.hr ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Pitbull
Date Posted: 26 Sijecanj 2011 at 16:43
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Baš su si par
|
Posted By: Mini me
Date Posted: 26 Sijecanj 2011 at 18:15
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kamen o kamen = vatra valjda ------------- Obstacles are what you see when you take your eyes off your goal. Stay focused. |
Posted By: Iluvatar
Date Posted: 02 Veljaca 2011 at 01:42
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Zacudilo bi me da je našla nekog sa škembicom i bez mišica ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: dalila
Date Posted: 02 Veljaca 2011 at 10:30
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Baš su si par...on nece imat komplekse da je jaca od
njega.... Drugacije nebi ni išlo...šta ne ------------- |
Posted By: Zoki
Date Posted: 12 Kolovoz 2011 at 14:34
 ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Furai
Date Posted: 12 Kolovoz 2011 at 15:28
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Issss, dobra, mada cura hormonalno vise lici na muskarca od mene ------------- There are few things graven in stone, except that you have to squat or you're a pussy. |
Posted By: Pitbull
Date Posted: 12 Kolovoz 2011 at 15:43
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Odlicna fotka! :D
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Posted By: Zoki
Date Posted: 12 Kolovoz 2011 at 16:09
Znam da je dobra fotka... 
------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |