Core Workout - VIDEO
Printed From: Fitness.com.hr Forum
Category: Ostalo
Forum Name: Video & Slike
Forum Description: Video treninzi, slike fitovaca te ostali multimedijalni sadrzaj
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=6147
Printed Date: 17 Studeni 2024 at 17:28
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com
Topic: Core Workout - VIDEO
Posted By: Zoki
Subject: Core Workout - VIDEO
Date Posted: 29 Rujan 2012 at 12:53
|
Naišao na YouTube-u ludi trening za cijeli core. Lik i cura izvode bodyweight te vježbe sa sandbagom. Vježbe su zanimljive, imam standardnih poput cucnjeva s opterecenjem, no ima i nekih novih koje trebamo isprobati - varijacije plankova, sklekova, skokova i sl..  Preporuka da ga isprobate - pogledajte video: ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Jean
Date Posted: 29 Rujan 2012 at 13:34
|
jep, bodyrock;) njihove plank vježbe ubijaju i ramena i mišice na nogama i trbušne :) ------------- a year from now you'll wish you had started TODAY. |
Posted By: Zoki
Date Posted: 29 Rujan 2012 at 19:37
Da, imaju fora vježbice, pomalo su neklasicne i samim time stvaraju izazov jer svima su nam ove standardne pomalo "dosadile". ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Jean wrote: