Novi FITovci: predstavite se - Ishrana i trening?

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Ishrana i trening?

Printed From: Fitness.com.hr Forum
Category: Intro - fitness.com.hr
Forum Name: Novi FITovci: predstavite se
Forum Description: Recite nam nešto o sebi.. Upoznajmo se! :)
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=9251
Printed Date: 27 Studeni 2024 at 17:33
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com

Topic: Ishrana i trening?

Posted By: Zlax
Subject: Ishrana i trening?
Date Posted: 04 Veljaca 2014 at 08:07

Pozdrav svim clanovima...

E ovako :)

Da li mi neko moze napisati precizan plan ishrane i plan treninga,zelio bi nabaciti mase,a da skinem malo stomak,posto sam mrsav,a imam malo sala na stomaku,pa kako je to najbolje odraditi?

Hvala vam svima unaprijed!!!