Proteini - kada i koji? (tablica) |
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zika
Fitness freak Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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ah, štaš Ma inace kupim u Sloveniji, al baš nitko nejde trenutno prema tamo... Ovaj pijem i super mi je; 25kn je: |
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LiveStrong
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ThornOfFaith
Fitness freak Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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koji finjak majke ti za 25kn se uništim od wheya i još si kupim 2 super odlicna kolaca i ostane mi za žvake kako bih poboljšao probavu unešenog |
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zika
Fitness freak Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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fina guza
ma copit cu si neki whey, nije ovo za dugorocno, imam na piku njih par, pa cu vidjet |
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LiveStrong
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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@ zika ja ga nabavljam za šš0 kn po kili *edit * Edited by soner_9393 |
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Rijeąeno na PM.
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zika
Fitness freak Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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LiveStrong
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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jelda da je funny no more spam jer ce nas zoki ubit cak sam našao i prikladnu fotku koju cu ubuduce lijepit u kriznim sitacijama : |
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Rijeąeno na PM.
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Ajde, dosta šverca i spama!
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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zmaj
Fitness freak Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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meni posni i inace vise bas ne odgovara radje uziman kazein,uspud zna li ko ti ima rijesit kazein za oko š60ak kuna po kilu
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Evo, ovo ti je š70kn / kg.. Muscle protein - 2kg |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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zmaj
Fitness freak Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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samo to nije sam kazein nego kombinacija,a meni treba sam kazein, a koliko san vidija ovde u shopu ga nema,nego su sve kombinirani.pa moglo bi se uvest sta i obicnog kazeina,jos ako cijene budu ovakve ka recimo taj protein,zasto ne
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Uzeto u obzir, uskoro stiže casein. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Offtopic obrisan.
Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Evo kazeina: š00% Casein , Slow Releaze protein |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Lilith
Cita FAQ Joined: 08 Sijecanj 2011 Location: Croatia/Hrvatska Status: Offline Points: 88 |
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Neznam dali moje pitanje ide pod ovu temu, al stvarno se
ne mogu snaci i nez gdje da ga ubacim. kupila sam si protein 80 plus https://www.fitness.com.hr/shop/dodaci- prehrani/proteini/Protein-80-Plus-Weider.aspx interesira me, ako mi možete napisati, kako da ga pijem. Nakon treninga, prije spavanja? Napr. sad me pere luda želja za nekom cokoladom, nisam ništa trenirala danas, dal si mogu sad napraviti makar 2 dl toga da zeznem želju za slatkim? Edited by Lilith |
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Shut up and run! :)
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The Phoenix
Fitness freak Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Da, napravi si, kolko znam to je mix whey, cazein, egg mislim, najbolje ga popit prije spavanja ako ne mislis jest nekaj drugo....taj shake i 2-3 zlice ulja ili orasatih plodova nekaj i u krpe |
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hrc007
Viden/a u gymu Joined: 05 Srpanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 111 |
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Žlice ili žlicice ulja? Stalno me muci da li je 5 ml jušna žlica ili ona mala, malo veca od one za caj. Mislim da, recimo ribljeg ulja, ide 2-3 žlicice, tako bar ja uzimam prije spavanja uz posni sir ili kazein
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I hated every minute of training, but I said, ''Don’t quit. Suffer''
Muhamed Ali |
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