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balerina2 ![]() Viden/a u gymu ![]() ![]() Joined: 04 Studeni 2009 Location: Croatia Status: Offline Points: 2 |
![]() ![]() ![]() ![]() ![]() Posted: 04 Studeni 2009 at 10:26 |
Bok svima, ime mi je Tina vec duže pratim forum, ali sam u međuvremenu izgubila pasword, pa sam se ponovno prijavila. Vježbam oko 5 godina, imam 55kg i visoka sam š70cm, željela bih se malo "pojacati". Naime, malo mase, mišica. Znam da je to teško, pogotovo za žene...Molim pomoc, savjet, što god hvala..
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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dobrodošla Tina, eto vidiš, ti se pojacavaš, a ja se stanjujem sa istom visinom i kilažom Sve se da sredit, ako ne nađeš odgovore u vec postojecim temama otvori si lijepo svoju pa cemo pomoc, no problem |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Gogo ![]() Viden/a u gymu ![]() ![]() Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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dobro nam dosla
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uporan sam ,uporan :-)))
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