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Vježbe za biceps

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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 16:05
  nema do zgibova za biceps..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 16:15
Originally posted by davor23 davor23 wrote:

 
nema do zgibova za biceps..


zavisi kojih a ni onda ne radi primarno biceps ali radi dovoljno
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 16:27
illy koliki je tvoj biceps opusteno
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 17:14
Originally posted by zmaj zmaj wrote:

illy koliki je tvoj biceps opusteno


ispružena ruka opušteno 33 cm

Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 17:16
  Ajde Thorn ima jedini deblju ruku od mene...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 17:59
Originally posted by davor23 davor23 wrote:

 
Ajde Thorn ima jedini deblju ruku od mene...


kad si ti debel
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 18:41

 Ko ce o cemu nego decki o tome ciji je veci...

biceps jel

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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 18:47
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 
Ajde Thorn ima jedini deblju ruku od mene...


kad si ti debel


A sa 89kg , mi je bio 44,5
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 18:51
  Biceps naravno
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 18:52
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 
Ajde Thorn ima jedini deblju ruku od mene...


kad si ti debel


A ja sam sebi normalan, i svojoj okolini.. meni su svi ispod 90kg tanki.. inace mi cudno da muski imaju ispod 85 kg, ajde eventualno 80..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 19:43

Originally posted by davor23 davor23 wrote:


A sa 89kg , mi je bio 44,5
 

Bogte mazo!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Veljaca 2010 at 19:51
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:


A sa 89kg , mi je bio 44,5
 

Bogte mazo!



BICEPS!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 27 Veljaca 2010 at 01:19
Originally posted by davor23 davor23 wrote:


Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

A sa 89kg , mi je bio 44,5
 


Bogte mazo!

<span style="font-weight: bold;">BICEPS!!</span>


svejedno, pics or it didnt happen
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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davor23 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 27 Veljaca 2010 at 11:50
  Sta bih i biceps trebao i biceps slikat?!?!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 27 Veljaca 2010 at 17:03
Originally posted by davor23 davor23 wrote:

 
Sta bih i biceps trebao i biceps slikat?!?!


ajde slikaj vec jednom
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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davor23 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 27 Veljaca 2010 at 17:20
  Ajde bude i to
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