Whey + dekstroza --> nužno? |
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marie_2 
Viden/a u gymu 
Joined: 17 Sijecanj 2011 Location: Croatia/Hrvatska Status: Offline Points: 155 |
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 Topic: Whey + dekstroza --> nužno?Posted: 24 Sijecanj 2011 at 23:55 |
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Evo, mene samo zanima dal je uz whey nužno uzimati i dekstrozu.
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When all else fails, persistence prevails. =)
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Pitbull
Pali po spravama 
Joined: 27 Srpanj 2010 Location: Croatia Status: Offline Points: 1572 |
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Posted: 25 Sijecanj 2011 at 00:02 |
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Je, jer ako nakon treninga uzmeš samo whey, tijelo ce ga
pretvoriti u glukozu i onda nikakve koristi 
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marie_2
Viden/a u gymu
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Posted: 25 Sijecanj 2011 at 00:08 |
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hvala.
 dakle, omjer wheya i dekstroze bi trebao biti š:2 , ne?
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When all else fails, persistence prevails. =)
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Pitbull
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Posted: 25 Sijecanj 2011 at 00:10 |
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tak je
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marie_2
Viden/a u gymu
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Posted: 25 Sijecanj 2011 at 00:13 |
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a sad još da pitam - fkt se ne cu udebljat od tolke dekstroze?
 mislim, izbjegavam šecer u širokom luku, a sad ovo, hm...
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When all else fails, persistence prevails. =)
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Pitbull
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Posted: 25 Sijecanj 2011 at 00:14 |
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Neceš, treba ti to nakon treninga
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marie_2
Viden/a u gymu
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Posted: 25 Sijecanj 2011 at 00:16 |
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držim te za rijec. ako se udebljam, ti si kriv.
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When all else fails, persistence prevails. =)
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Pitbull
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Posted: 25 Sijecanj 2011 at 00:20 |
dogovoreno 
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