Amino st 5300 |
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Iluvatar 
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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 Posted: 19 Ožujak 2010 at 23:21 |
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jer ako nisi vrhunski sportaš ili trener ili slicno ili ako nemaš baš dosta para, ima i nužnijih stvari 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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terror43
Viden/a u gymu 
Joined: 09 Ožujak 2010 Status: Offline Points: 18 |
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Posted: 25 Ožujak 2010 at 12:26 |
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pa nisam ni vrhunski sportaš ni trenr, al bi htio malo mase nabacit
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zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 25 Ožujak 2010 at 13:41 |
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uvati se hrane, uz to pij whey i kreatin |
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 25 Ožujak 2010 at 14:46 |
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I naravno dekstroza uz to |
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I believe whatever doesn't kill you, simply makes you ... stranger
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zmaj
Fitness freak
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 25 Ožujak 2010 at 15:51 |
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a i neracunan je podrazumjeva mi se nakako al dobro je napomenit da uz whey iza treninga ide dextroza |
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terror43 wrote:
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