Bijeli grah dobar izvor proteina? |
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HAS
Cita FAQ Joined: 13 Studeni 2011 Location: Marija Bistrica Status: Offline Points: 9 |
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Posted: 07 Sijecanj 2012 at 20:48 |
Mogu li ukljuciti bijeli grah cešce u prehranu kao npr. da ga stavljam u 2-3 obroka dnevno? Nekad imam problema s pripremom obroka, a zapravo mi je najlakše otvoriti konzervu bijelog graha(Podravka) i pojesti ga iako okus nije baš nešto.
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tyros
Viden/a u gymu Joined: 12 Travanj 2010 Location: F.Benning/Bragg Status: Offline Points: 265 |
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Ako nemaš problema s gasovima prilikom treninga, dakako, grah je super stvar! :)
Baš da ga jedeš 2-3 obroka dnevno, neznam baš koliko je to dobro |
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SFC. tyros US SPECIAL FORCES ASSESSOR
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