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Pavel View Drop Down
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Joined: 02 Lipanj 2010
Location: Croatia/Hrvatska
Status: Offline
Points: 11
Post Options Post Options   Thanks (0) Thanks(0)   Quote Pavel Quote  Post ReplyReply Direct Link To This Post Topic: BOk
    Posted: 11 Rujan 2010 at 12:32
Pozdrav,

Imam 20 godina, 63 kg i š76 cm ;)
bavim se trcanjem na duge pruge i zanima me
multisport/adventuresport. Ne idem u teretanu, vec imam
uglavnom sve potrebno doma. Cilj mi je zaokruit kilažu na
70 kg, naravno cim više mišica. Kulturu treninga imam od
6 godine, a od prošle godine sam ju nakon krace pauze
nastavil održavat. Rekorde navedem kad ih bude XD
Trenutni program je:

š. cucanj
2. Clean and press
3. Dizanje na vratilu (zgibovi)
4. Bench
5. Sklekovi
6. Dipseve

ne tim redosljedom i bude tu još raznih izdržaja, svaki
put nekaj drugo
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davor23 View Drop Down
The Boss
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Joined: 12 Svibanj 2009
Location: Croatia/Hrvatska
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2010 at 12:43
Dobrodosao..
I believe whatever doesn't kill you, simply makes you ... stranger
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Viden/a u gymu
Viden/a u gymu
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Joined: 12 Travanj 2010
Location: Croatia/Hrvatska
Status: Offline
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TopForm Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2010 at 12:48
Dobrodošao
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