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ThornOfFaith
Fitness freak Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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totalno |
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buci-buci1
Viden/a u gymu Joined: 14 Prosinac 2010 Location: Bosnia Hercegovina Status: Offline Points: 251 |
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a grrr - tata mi kupio bucice od 3 kg - nesto kao na onoj slici.
što je tu je - sad vjezbam s njima. ipak sam napredovala za 50% u tezini. |
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nema neću, nema ne mogu, nema ne da mi se!
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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a zašto nisi poslušala savjet? mislim.. bacaš novce ubrzo e ti postati malo i ond ašto ceš s njima ( osim za par vježbi iskoristiti) jucer mi je prijateljica imala prvi trening u teretani.. radila je potiske za ramena sa 4 kg ( po mojim uputama) Edited by Iluvatar |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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buci-buci1
Viden/a u gymu Joined: 14 Prosinac 2010 Location: Bosnia Hercegovina Status: Offline Points: 251 |
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nekoliko dana prije sam pricala s tatom i zamolila ga da mi pogledau bih metropoli bucice, on zaboravio pa jucer kad je isao u grad kupio ove - da me iznenadi. šta cu im sad. neka ih. 20 km su=80 kn. radit cu s njima - pa ako se rijesim svoje averzije prema teretani - radit cu tamo s tezima. što je - tu je. |
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nema neću, nema ne mogu, nema ne da mi se!
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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a nema veze onda.. dapace ima par vježbi koje ja radim s bucicama od 3 kg tako da.. iskoristit ceš ih i ti |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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