D: Fartlek ili intervalni trening - koji trening odabrati? |
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mzagi76
Cita FAQ Joined: 16 Studeni 2011 Status: Offline Points: 1 |
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Posted: 05 Sijecanj 2012 at 01:42 |
Odlican clanak!
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stanski
Cita FAQ Joined: 19 Sijecanj 2012 Status: Offline Points: 0 |
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fartlek metoda je mogo dobra za pocetnu fazu,nakon duze pauze,daje stres misicima u pravoj mjeri
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