definicija |
Post Reply 
|
| Author | |
coflek 
Viden/a u gymu 
Joined: 20 Lipanj 2008 Status: Offline Points: 26 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: definicijaPosted: 30 Travanj 2009 at 15:24 |
|
7 mj. sam odlazio u teretanu i sad vec 2 mj. pauziram..sad želim ponovno poceti i dobio sam na masi tjekom tih 7 mj. i cilj mi je lijepa definicija..molim pomoc..neki kvalitetni program za definiciju..spoj cardio i treninga s utezima..cardio mi je potreban da bih skinuo masne naslage na trbuhu..molim vas za pomoc..hvala unaprijed..;)
|
|
 |
|
|
Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 15:44 |
|
prehrana je 70% stoga ti preporucujem da procitaš ove stvari
https://www.fitness.com.hr/forum/forum_posts.asp?TID=š295&PN= š https://www.fitness.com.hr/vjezbe/programi-treninga/Trening-d efinicija.aspx https://www.fitness.com.hr/blog/Switching_into_a_higher_gear/ Prehrana_za_newbove__dio_š_.aspx https://www.fitness.com.hr/blog/Switching_into_a_higher_gear/ Prehrana_za_newbove_2__dio.aspx nije to toliko puno..procitaj pa se javi ako imaš još pitanja! |
|
|
|
|
coflek
Viden/a u gymu
Joined: 20 Lipanj 2008 Status: Offline Points: 26 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 15:57 |
|
prva dva linka sam procitao..druga 2 mi ne želi otvoriti..molim te možeš li još jesamput provjeriti da li si tocno napisao..hvala..:)
|
|
|
|
|
Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:01 |
Prehrana za newbove - š.dio Prehrana za newbove - 2.dio Edited by Zoki |
|
|
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
|
|
|
|
|
Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:04 |
|
fala zoki, care
 
|
|
|
|
|
coflek
Viden/a u gymu
Joined: 20 Lipanj 2008 Status: Offline Points: 26 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:04 |
|
hvala..imam još jedno pitanje..jucer sam baš citao jedan clanak na fitness.hr o kolicini kalorija koje se troše tijekom pojedninih sportova..procitao sam da se više kalorija troši tijekom vožnje bicikla nego tijekom trcanja..pa me zanim je li to tako?
|
|
|
|
|
Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:14 |
Misliš na fitness.com.hr - u . |
|
|
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
|
|
|
|
|
coflek
Viden/a u gymu
Joined: 20 Lipanj 2008 Status: Offline Points: 26 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:20 |
|
tako je..;)..jeli istina to?:)
|
|
|
|
|
Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:26 |
|
Možeš nam dati link..
|
|
|
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
|
|
|
|
|
coflek
Viden/a u gymu
Joined: 20 Lipanj 2008 Status: Offline Points: 26 |
Post Options
Thanks(0)
Quote Reply
Posted: 30 Travanj 2009 at 16:28 |
|
https://www.fitness.com.hr/mrsavljenje/savjeti/Kako-potrositi -unesene-kalorije.aspx
|
|
|
|
Topic Options
coflek wrote:|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |