D-fine multipower - upit |
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All Shall Peris 
Viden/a u gymu 
Joined: 26 Lipanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 155 |
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 Posted: 28 Lipanj 2010 at 14:43 |
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isabic
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Joined: 25 Kolovoz 2010 Status: Offline Points: 2 |
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Posted: 25 Kolovoz 2010 at 10:09 |
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Ova kombinacija je kod mene i još nekih ljudi koji vježbaju prouzrokovala probleme sa probavom ( tvrda stolica i sl.) :( zato je ne bih preporucila....whey - da ali dekstroza - ne |
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isabic
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Joined: 25 Kolovoz 2010 Status: Offline Points: 2 |
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Posted: 25 Kolovoz 2010 at 10:14 |
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Whey je odlicana  ako si odlucio postici svoj krajni cilj a D-fine je više za osobe ili žene (one ga dosta uzimaju) koje ne žele napuhane mišice vec da ih nakon treninga malo nahrane i oblikuju a možda malo i omršave jer je on dobra zamjena za obrok. D-fine treba piti u krugu od 20 min nakon treninga a najmanje 2 sata prije spavanja (ako vježbaš u vecernjim satima). |
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soner_9393
Fit moderator 
Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 25 Kolovoz 2010 at 21:54 |
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What? |
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Rijeąeno na PM.
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 26 Kolovoz 2010 at 10:12 |
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A koji whey moram uzeti ako želim velike napuhane mišice? |
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soner_9393 wrote:
Bar mi savjetujte nesto slicno i plan upotrebe...
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