Dymatize Viper - koristiti ili ne? |
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ThornOfFaith 
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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 Posted: 05 Listopad 2009 at 15:56 |
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Evo ja udaram po ovom glutaminu što sam dobio. Nije loš, bar što se tice oporavka i cns-a.  |
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davor23
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 05 Listopad 2009 at 16:40 |
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ja imam od weidera.. ali bas me muce ti pristici.. inace ih nemam, i cim ga pocnem pit, evo ih..
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 05 Listopad 2009 at 18:25 |
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Osjetiš bolji oporavak? |
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 05 Listopad 2009 at 20:26 |
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Nešto osjetim, jer znam da su prehrana i treninzi ostali nepromijenjeni, kao i suplementacija prije tog. A onak..ne umaram se tolko oko ostalih dnevnih aktivnosti, nešto bolje spavam i smireniji sam. Probava za 5+ hehe |
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 06 Listopad 2009 at 12:41 |
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a uzimas vise od 5g glutamina dnevno ili??
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 06 Listopad 2009 at 20:08 |
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Ma ono male doze, š0-š5g dnevno, pa me zato i cudi tolika reakcija. |
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 10 Listopad 2009 at 15:21 |
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morat cu ja pocet sa glutaminom..
kupio sam sada grozdani secer.. nisam ga nikada do sada pio.. sad cu nakon treninga sa proteinima.. A pijete vi minerale i to?? ja sam kupio sada magnezij.. |
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 10 Listopad 2009 at 20:00 |
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Trenutacno ne ali kad budem trenirao kako spada, planiram
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davor23
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Posted: 10 Listopad 2009 at 20:07 |
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ja sam ga kupio.. jer mi znaju misici cesto preko noci trzat.. sto kazu da je posljedica toga.. nedostatak magnezija..
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Iluvatar
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Posted: 10 Listopad 2009 at 20:11 |
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Pa.. magnezij pomaže kod grceva mišica, da
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 10 Listopad 2009 at 20:57 |
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Sada mi stoji na rasporedu doma:
Kreatin Glutamin Proteini Grozdjani secer Multivitamini magnezij L-carnitin Super fat burner.. Kreatin ce pricekati sa upotrebom, ali ovo ostalo ide :D |
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