Insanity..(mršavljenje, suplementi) |
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Denis27
Cita FAQ Joined: 13 Listopad 2013 Location: Zabok Status: Offline Points: 6 |
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Posted: 16 Travanj 2015 at 15:31 |
Bok ljudi...
Odlučio bi se za kondicijski program insanity, imam 88kg, visok sam 176cm, 27 god. Htio bih usput smršaviti max. do 10 kg. Molim preporuke u vezi suplemenata za mršavljenje i kondiciju, te preporuke u vezi insanity-a. Svaka preporuka je dobrodošla. Hvala!! |
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ZorroRi
Fit moderator Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
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Prvo si organiziraj prehranu i kreni s treninzima, a tek potom počni razmišljati o suplementima.
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Be healthy, be happy.
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