Pilates-mrsavljenje |
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jasminko
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Posted: 18 Sijecanj 2016 at 20:20 |
Lijep pozdrav! Ovako imala sam povredu koljena i nazalost vise ne smijem trenirati u teretani, kako silno zelim smrsavjeti, zanima me dali je to moguce pilatesom+cardio tipa brzo hodanje, bicikl itd i pravilna prehrana. Ako netko ima slicno iskustvo, molila bih da mi kaze koji savjet! Hvala :)
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