Bok svima!! |
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brijac 
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Joined: 22 Ožujak 2016 Location: Donji Hrascan Status: Offline Points: 2 |
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 Topic: Bok svima!!Posted: 22 Ožujak 2016 at 13:24 |
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Trebam mišićnu masu pa će mi trebat hrpa savjeta!! 176visok i 64kg....kondicijski ok,al od mase ni traga..
 < ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">Edited by brijac - 22 Ožujak 2016 at 13:28 |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 22 Ožujak 2016 at 13:48 |
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Bez žlice i vilice...nema ni mase... Počni s jelovnikom
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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brijac
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Joined: 22 Ožujak 2016 Location: Donji Hrascan Status: Offline Points: 2 |
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Posted: 22 Ožujak 2016 at 23:10 |
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Gym_girl - slobodno budi opširnija pa pomozi neukom ;)
Znači treba mi i prehrana, eventualno neki dodatak prehrani, a i plan vježbanja kako bih čim prije vidio prve rezultate....Ne vjerujem da ću ustrajat ako nakon 3 mjeseca ne dobijem ni kilu a ni vidljivu promjenu.... i molio bih admina da me savjetuje kako izbrisat ove hijeroglife koji mi se javljaju u nastavku svakog posta??? < ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/"> < ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/">< ="https://discoveryapp-a.akamaihd.net/DiscoveryApp/cr?t=BLFF&g=ec0d04ee-d348-4ce7-a434-9c71fb1e88a1" ="text/"> Edited by brijac - 22 Ožujak 2016 at 23:12 |
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