amino i proteini |
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shaft 
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Joined: 12 Sijecanj 2017 Status: Offline Points: 1 |
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 Topic: amino i proteiniPosted: 12 Sijecanj 2017 at 21:35 |
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Pozdrav svima,
imam 116 kg 38god, treniram dva puta dnevno.Ujutro trcim na stazi 30-45 min.poslije podne tegovi nekad battle rope. E sad mene zanima mogu li da koristim amino kiseline i proteine zajedno.Posto vec mjesec dana koristim amino,njih pijem tokom trening a posle treninga protein popijem. Cilj mi je da skinem kilograme i da se malo izdefinisem |
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