ancrobni trening |
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evica 
Viden/a u gymu 
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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 Topic: ancrobni treningPosted: 09 Rujan 2009 at 20:29 |
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koliko cesto ga prakticirate,pomocu kojih vježbi i koliko teške utege koristite?
ako se sjecate,s koliko teškim utezima ste zapoceli? koliok cesto mijenjate težinu? |
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Leonora2102
Viden/a u gymu
Joined: 30 Kolovoz 2009 Status: Offline Points: 101 |
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Posted: 10 Rujan 2009 at 14:27 |
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najmanje 3 puta tjedno.
ajme ja sam zapocela s bucicama od š - 2kg.... |
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