Popecci od svježeg povrca |
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beebica
Cita FAQ Joined: 15 Srpanj 2010 Status: Offline Points: 13 |
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Posted: 22 Srpanj 2010 at 19:10 |
š00 g cvjetova brokule
š00 g nasjeckane mrkve 4 mlada luka 2 bjelanjka 4-5 žlica brašna š žlicica praška za pecivo 3-4 žlice peršina sol,papar š žlica ulja Stavite povrce u mikser i usitnite. Dodajte bjelanjke i miješajte. Umijesite ostale sastojke (osim ulja), prelijte i stavite u hladnjak na 20 min. Smjesu stavljajte na zagrijano ulje pomocu žlice i malo ju stisnite da dobijete oblik popecka. Pecite oko 3 min sa svake strane. -kalorije:95 -bjelancevine:5 -ugljikohidrati: š5 -vlakna:2 - masti:3 |
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chaxy
Pali po spravama Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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ili na pek papir i u pecnicu
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Strong is the new skinny.
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anita2102
Cita FAQ Joined: 21 Srpanj 2010 Status: Offline Points: 72 |
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bolje pecnica , po mom.
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