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Smijanje i pricanje tijekom trbusnjaka

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    Posted: 16 Kolovoz 2010 at 15:04
e ovako, mene bi zanimalo moze li doci do kakve povrede
ako se tijekom trbusnjaka puknes smijat ili progovoris
nesto?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 16 Kolovoz 2010 at 15:52



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Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Kolovoz 2010 at 16:02
Originally posted by Pitbull Pitbull wrote:

e ovako, mene bi zanimalo moze li doci do kakve povrede
ako se tijekom trbusnjaka puknes smijat ili progovoris
nesto?




Odgovor na ovakvo pitanje ceš teško dobit, jer ni u jednoj knjizi to ne piše, daj probaj pa nam javi jel došlo do kakvih ozljeda, pa da znamo i mi dal da se smijemo i kreveljimo dok treniramo, može?
Rijeąeno na PM.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 16 Kolovoz 2010 at 17:43
znam i sam da je glupo pitanje, ali me zanimalo, ispricavam
se
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 18 Kolovoz 2010 at 11:54
Ma nemaš brige... ne misle decki ništa loše
Nebi trebalo doci do nekakve ozljede jer nije dovoljno velik intenzitet vježbe
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 18 Kolovoz 2010 at 16:15
aha, hvala
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Post Options Post Options   Thanks (0) Thanks(0)   Quote illusions Quote  Post ReplyReply Direct Link To This Post Posted: 18 Kolovoz 2010 at 16:20

 predobro...kak mi je to samo promaklo

ne ce ti biti ništa...dogodilo se jednom decku na tzk-u dok je profa ocjenjivao

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 19 Kolovoz 2010 at 23:15
ok, hvala ;)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Triceps7 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 20:33
  Ne bih da ti kazem da je glupo pitanje,hehe.. ali smijesno jeste..

Nema posljedica, sigurno.. negativne posljedice mozes imati ako nepravilno radis, ili ako radis prebrzo pa ne uradis kompletan trbusni i sl.. a smijanje je zdravo ;)
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