Pozzz :D |
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Bartul
Cita FAQ Joined: 13 Prosinac 2010 Location: Croatia/Hrvatska Status: Offline Points: 2 |
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Posted: 13 Prosinac 2010 at 16:13 |
Ja san Bartul iz ST-a,iman š4 godina (za 2 miseca š5),svaki
dan iden u teretanu i zanima me smin li uzimat neke proizvode za nabijanje misicne mase (kreatine) sa obziron na godine...Pozdrav! |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Pozdrav Bartule.
koliko kila imaš? Želiš dobiti na kilaži i na masi ili? Kako jedeš trenutno? Možeš uzeti kreatin, no svakako je bitno da ti jelovnik regularno posložen. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Bartul
Cita FAQ Joined: 13 Prosinac 2010 Location: Croatia/Hrvatska Status: Offline Points: 2 |
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Imam 56 kg,zelim dobiti najvise na masi,ali kako vise
vjezbam sve vise i jeden tako da san se u zadnjih misec dan udeblja 3-4 kg...Koji proizvod onda predlažete? |
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