D: Korektivna gimnastika i njezin utjecaj na loše držanje |
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Zvonimir Brle
Pali po spravama Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 01 Veljaca 2012 at 22:07 |
Nažalost imam spuštena stopala mislim da je genetski tako, pa eto hvala na clanku !
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BudaMO
Cita FAQ Joined: 21 Kolovoz 2010 Location: Bosnia Hercegovina Status: Offline Points: 26 |
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hvala za ovaj dio o lordozi :)
Postoje 2 vježbe koje meni drasticno pomažu, a to su 'good morning' i rastezanje 'hip flexor-a', nadam se da ce ovo nekome u buducnosti pomoci
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