homemade proteinski shake? |
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aino
Cita FAQ Joined: 26 Ožujak 2013 Status: Offline Points: 10 |
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Posted: 26 Travanj 2013 at 22:04 |
ajmo ljudi pišite svoje recepte :D ja sebi napravim ali neznam jel valja to šta ugl u mikser 3 jaja,dvije banane,3 deci mlijeka i to je to :)
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Slavonka23
Pali po spravama Joined: 24 Veljaca 2012 Location: osijek Status: Offline Points: 1978 |
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ako stavljaš svježa jaja...to ti je bacanje jaja.. jer naš organizam ne može iskoristiti svježa, nego moraju biti termicki obradjena.
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"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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aino
Cita FAQ Joined: 26 Ožujak 2013 Status: Offline Points: 10 |
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paa skuham ih i tako ih izmiskam sa ostalim sastojcima
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Predlažem da drugi put malo pregledaš forum prije nego otvoriš temu. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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