Vjezbanje |
Post Reply 
|
| Author | |
mast3r 
Cita FAQ 
Joined: 03 Srpanj 2012 Location: Banja Luka Status: Offline Points: 2 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: VjezbanjePosted: 03 Srpanj 2012 at 18:18 |
|
Eh,da vas pitam nesto planirao sam krenuti sa vjezbanjem trebam malo povecati misicnu masu pa bih polako krenuo.Vjezbam kod kuce imam tegove male i benc,radipo bi i sklekove,trbusnjake,zgibove itd... e da vas pitam koje doba dana je najbolje za vjezbanje, ja sam mislio ujutro vjezbati kad doruckujem da li je to dobro ili je bolje predvece ????
|
|
 |
|
|
Mjauk
Viden/a u gymu 
Joined: 18 Sijecanj 2012 Status: Offline Points: 184 |
Post Options
Thanks(0)
Quote Reply
Posted: 03 Srpanj 2012 at 18:50 |
|
Najbitnije je da vjezbas dok nije vrucina,kod mene je to prije 10 i poslije 8 navece.Ako ces vjezbati ujutro poslje dorucka onda je najbolje da prodje sat i po do dva. :)
|
|
|
|
|
Zyzz
Cita FAQ
Joined: 27 Veljaca 2012 Location: Zagreb Status: Offline Points: 60 |
Post Options
Thanks(0)
Quote Reply
Posted: 03 Srpanj 2012 at 23:46 |
|
Ma vježbaj kad oš, mene ne ne hebe ovo vrijeme uopce
 . Samo jedi nešt proteinsko prije i nakon treninga da poboljšaš rezultate i ubrzaš napredak sa dobivanjem mišicne mase  .
Edited by Zyzz - 03 Srpanj 2012 at 23:47 |
|
|
"What do you imagine?"
He replied, "What do you?" I told him to run faster, I like to imagine that i am being chased by wolf. He smiles and says, "In my mind, I am one that is chasing the wolf." |
|
|
|
|
lily1980
Cita FAQ
Joined: 24 Lipanj 2012 Status: Offline Points: 11 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Srpanj 2012 at 21:09 |
 ...moglo bi e krenuti |
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |