brzo hodanje |
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jedna_mala 
Mixa shakeove 
Joined: 16 Ožujak 2008 Location: Croatia/Hrvatska Status: Offline Points: 517 |
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 Topic: brzo hodanjePosted: 29 Svibanj 2008 at 01:08 |
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ima li brzo hodanje kakvog utjecaja na skidanje masnih naslaga ako se recimo provodi poslije obroka popodne a ne ujutro natašte?
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Theia
Pali po spravama 
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 29 Svibanj 2008 at 10:37 |
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Puno hodanja je svakako bolje nego da se vozis (tram, auto....). Noge ti se od hodanja bas lijepo oblikuju tako da hodaj koliko god vise mozes!
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Hammerstrength
Viden/a u gymu 
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 29 Svibanj 2008 at 16:13 |
Ima utoliko ako je to hodanje dosta niskog intenziteta, svakako bolje nego ležanje ili sjedenje. Samo naprijed! |
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You can have it all, if you want it badly enough!
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