Njab transformer ! |
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Zvonimir Brle 
Pali po spravama 
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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 Topic: Njab transformer !Posted: 08 Listopad 2011 at 13:08 |
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Evo nešto i od mene
to je TEK 3 tjedan moga aktivnog bavljenja ketlicima   |
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Furai
Mixa shakeove 
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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Posted: 08 Listopad 2011 at 20:20 |
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Ketlicu sorry, jel ima gdje before slika?
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There are few things graven in stone, except that you have to squat or you're a pussy.
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 09 Listopad 2011 at 10:29 |
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XQ
Viden/a u gymu 
Joined: 27 Sijecanj 2013 Status: Offline Points: 452 |
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Posted: 11 Veljaca 2013 at 21:09 |
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Brle, nakon godinu i po jesmo još na istom mjestu??? :DD
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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matelula
Viden/a u gymu
Joined: 28 Prosinac 2012 Status: Offline Points: 295 |
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Posted: 15 Veljaca 2013 at 15:20 |
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ma vidi ga je neuredan sve mu knjige po podu :P
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adatar
Viden/a u gymu
Joined: 13 Rujan 2012 Status: Offline Points: 227 |
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Posted: 15 Veljaca 2013 at 15:24 |
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samo nastavi,nadam se vidjet napredak kroz mjesece rada,imas neki cilj? bodybuilding?
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XQ
Viden/a u gymu
Joined: 27 Sijecanj 2013 Status: Offline Points: 452 |
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Posted: 15 Veljaca 2013 at 19:29 |
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E kume ova tema je stara godinu i po :D
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 15 Veljaca 2013 at 20:08 |
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e ovo ti je moj pocetak , trebo bi neku novu slikicu staviti
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XQ
Viden/a u gymu
Joined: 27 Sijecanj 2013 Status: Offline Points: 452 |
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Posted: 15 Veljaca 2013 at 20:21 |
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Nadam se da ima nekog napretka :D
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 15 Veljaca 2013 at 20:44 |
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msm da sam tu imao oko 68 kg , a sad sam na 76
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XQ
Viden/a u gymu
Joined: 27 Sijecanj 2013 Status: Offline Points: 452 |
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Posted: 15 Veljaca 2013 at 20:57 |
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Pa dobro nije loše, uporan si :) A kolko si visok'
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 15 Veljaca 2013 at 21:27 |
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180 , pa naravno da sam uporan samo prehrana mi nije baš dobra
Mogao sam i više i kvalitetnije "narasti" , ali idemo dalje Edited by Zvonimir Brle - 15 Veljaca 2013 at 21:30 |
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adatar
Viden/a u gymu
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Posted: 15 Veljaca 2013 at 21:44 |
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samo sibaj masu sad :)
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XQ
Viden/a u gymu
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Posted: 15 Veljaca 2013 at 22:02 |
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Jbg pa ti jedi soju a ne slušaj savjete :D
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 15 Veljaca 2013 at 23:06 |
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xD idem se slikati poslje treninga i idem stisnut nogu da se išta vidi , a kad ono ne mogu stisnut nogu od treninga
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