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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Topic: Kopriva
    Posted: 08 Travanj 2014 at 16:52
Pozdrav, nisam znala gdje bi postavila pitanje pa sam otvorila novu temu, a to su koprive, naime sad im je sezona i obozavam ih, pokusavala sam guglati ali ljudi ocito nisu previse zainteresirani za tu namirnicu, zanima me ako netko sluuuucajno zna kalorijsku vrijednost iste, ja ju jedem na sve moguce nacine jako cesto pa mi je problem to uvrstiti u dnevni unos kad neznam koliko kcal ima. Hvala :)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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Markan1989 View Drop Down
Pali po spravama
Pali po spravama
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Joined: 20 Ožujak 2012
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Points: 1079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Markan1989 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 17:27
ne moraš to računat uopće, kopriva ko kopriva je lisnata biljka a ja lišće ne računam jer imaju puno vlakana i nutrijenata a malo kalorija koje ionako dolaze iz puno vlakana :P ali evo, imaš tu LINK

Edited by Markan1989 - 08 Travanj 2014 at 17:28
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 17:36
Hvala Smile
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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Markan1989 View Drop Down
Pali po spravama
Pali po spravama
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Joined: 20 Ožujak 2012
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Points: 1079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Markan1989 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 17:50
Originally posted by Lape Lape wrote:

Hvala Smile


nema na čemu
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mettasttaza View Drop Down
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 18:11
Originally posted by Markan1989 Markan1989 wrote:

ne moraš to računat uopće, kopriva ko kopriva je lisnata biljka a ja lišće ne računam jer imaju puno vlakana i nutrijenata a malo kalorija koje ionako dolaze iz puno vlakana :P ali evo, imaš tu LINK

Pusti ljude :D heehe i ja računam povrće :D 100g salate 17 kcal pa si misli LOL
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 18:26
Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Markan1989 Markan1989 wrote:

ne moraš to računat uopće, kopriva ko kopriva je lisnata biljka a ja lišće ne računam jer imaju puno vlakana i nutrijenata a malo kalorija koje ionako dolaze iz puno vlakana :P ali evo, imaš tu LINK

Pusti ljude :D heehe i ja računam povrće :D 100g salate 17 kcal pa si misli LOL


tih 17 kcal bi me mogao dovesti do suficita i mogla bi se nenadano udebljati LOL
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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mettasttaza View Drop Down
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 18:38
Originally posted by Lape Lape wrote:

Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Markan1989 Markan1989 wrote:

ne moraš to računat uopće, kopriva ko kopriva je lisnata biljka a ja lišće ne računam jer imaju puno vlakana i nutrijenata a malo kalorija koje ionako dolaze iz puno vlakana :P ali evo, imaš tu LINK

Pusti ljude :D heehe i ja računam povrće :D 100g salate 17 kcal pa si misli LOL


tih 17 kcal bi me mogao dovesti do suficita i mogla bi se nenadano udebljati LOL

Pda đabe onda svega :D 
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 19:35
Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Lape Lape wrote:

Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Markan1989 Markan1989 wrote:

ne moraš to računat uopće, kopriva ko kopriva je lisnata biljka a ja lišće ne računam jer imaju puno vlakana i nutrijenata a malo kalorija koje ionako dolaze iz puno vlakana :P ali evo, imaš tu LINK

Pusti ljude :D heehe i ja računam povrće :D 100g salate 17 kcal pa si misli LOL


tih 17 kcal bi me mogao dovesti do suficita i mogla bi se nenadano udebljati LOL

Pda đabe onda svega :D 

Moram pazit s tim koprivama hahah :D cuvat cu ih za onda kad cu biti na masi LOL
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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r4mb0 View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 01 Sijecanj 2014
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Points: 454 		Post Options Post Options   Thanks (0) Thanks(0)   Quote r4mb0 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 20:11
Ne znam da li si probala juhu od kopriva, genijalna je. Treba ih samo ošurit u vreloi vodi, dodati češnjaka i malu zapršku od kukuruznog brašna. Genijalno je
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2014 at 20:25
Originally posted by r4mb0 r4mb0 wrote:

Ne znam da li si probala juhu od kopriva, genijalna je. Treba ih samo ošurit u vreloi vodi, dodati češnjaka i malu zapršku od kukuruznog brašna. Genijalno je

Nesto slicno, kopriva, zlicica maslinovog, cesnjak, malo krumpira, sol i papar, i to u blender da bude onako kremasta..mljaaac :D 
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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vedrana29 View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 24 Listopad 2013
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Points: 228 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vedrana29 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 12:40
imate li još kakav recept za koprivu?
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
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Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 12:44
Originally posted by vedrana29 vedrana29 wrote:

imate li još kakav recept za koprivu?

ja ih radim kao blitvu onako s krumpirom ili kao spinat :)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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mettasttaza View Drop Down
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 13:32
Originally posted by Lape Lape wrote:

Originally posted by vedrana29 vedrana29 wrote:

imate li još kakav recept za koprivu?

ja ih radim kao blitvu onako s krumpirom ili kao spinat :)

Jel se ne opečeš dok jedeš? LOL
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
Status: Offline
Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 13:47
Originally posted by mettasttaza mettasttaza wrote:

Originally posted by Lape Lape wrote:

Originally posted by vedrana29 vedrana29 wrote:

imate li još kakav recept za koprivu?

ja ih radim kao blitvu onako s krumpirom ili kao spinat :)

Jel se ne opečeš dok jedeš? LOL

berem ih i perem s rukavicama ali zato mi noge budu crvene samo tako hahah iskuham svu žar iz njih :D
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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mettasttaza View Drop Down
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 13:59
Al kako ih jedeš da se ne opuriš?? haha
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
Back to Top
Lape View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 18 Ožujak 2014
Location: Zagreb
Status: Offline
Points: 131 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lape Quote  Post ReplyReply Direct Link To This Post Posted: 13 Travanj 2014 at 14:25
Originally posted by mettasttaza mettasttaza wrote:

Al kako ih jedeš da se ne opuriš?? haha

pa kazem ti iskuham im dušu :D
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
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