Pomoc u finishu |
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thalion 
Viden/a u gymu 
Joined: 09 Ožujak 2009 Status: Offline Points: 2 |
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 Topic: Pomoc u finishuPosted: 06 Travanj 2009 at 17:47 |
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zelio bih se izdefinirati do kraja u 3 mj sam skinuo oko 20 ak kila bavim se tertanom i tu i tamo odem lupati vrecu...imam osjecaj da mi se koza dosta sad opustila hahaha...pa ako imate kakv savijet i za prehranu jer neam six packa bez dobre prehrane, pazim doista sada sto jedem pretezito ribu bijelo meso i sad sam poceo udarati po salatama jedina mana mi je sto nevolim voce pa ako imate kav savijet da mi udjelite
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Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 06 Travanj 2009 at 20:49 |
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imamo:
https://www.fitness.com.hr/forum/forum_posts.asp?TID=š295&PN= š https://www.fitness.com.hr/blog/Switching_into_a_higher_gear/ Prehrana_za_newbove__dio_š_.aspx |
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 06 Travanj 2009 at 21:14 |
Still trying, that`s the spirit  |
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Iluvatar wrote:|
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